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By: Stephen Soltis and Jeremy Cimino. Healthy and junk foods. . G rains. The food that are grains are bread, Cereal-corn, rice, wheat, honey nut cheerios. Rice- ground, white, fried. Muffins- blue berry, pumpkin, raspberry. Bagels- egg and cheese, cottage cheese.
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By: Stephen Soltis andJeremyCimino Healthyandjunkfoods
. Grains • The food that are grains are bread, • Cereal-corn, rice, wheat, honey nut cheerios. • Rice- ground, white, fried. • Muffins- blue berry, pumpkin, raspberry. • Bagels- egg and cheese, cottage cheese. • Toast- wheat, rye, pumpernickel. • Graham crackers- honey. • You should have 5 serving
vegetables • These are foods that are vegetables • Broccoli , celery, carrots , peas , cauliflower , • green beans, peppers, eggplant, brussle sprouts, and cabbage. • You should have 4 servings
fruits • These are foods that are fruits • Bananas , apples , grapes , strawberries, blue berries, raspberries, cantaloupe , and orange. • You should have 3 servings.
Dairy • Here are some foods that are dairy. • Milk , ice cream, cheese, eggs, yogurt, and cows. • You should have 3 servings.
Meat and beans • Here are some foods that are meat and beans. • Beef , chicken , steak, beans and chilli. • You should have
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