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alarm blankets dreams duvet fall keep you awake insomnia jet-lagged

alarm blankets dreams duvet fall keep you awake insomnia jet-lagged log nap nightmares oversleep pillow set sheets siesta sleeping tablets sleepy snore yawn. Most people start feeling ___ around 11.00 at night. They often open their mouth and ___.

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alarm blankets dreams duvet fall keep you awake insomnia jet-lagged

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  1. alarm blankets dreams duvet fall keep you awake insomnia jet-lagged log nap nightmares oversleep pillow set sheets siesta sleeping tablets sleepy snore yawn

  2. Most people start feeling ___ around 11.00 at night. • They often open their mouth and ___. • They go to bed and ___ their ___ clock. • They get into bed and put their heads on the ___. • They cover themselves up with a ___, or with ___ and ___. • Soon they ___ asleep. • Some people make a loud noise when they breathe. They ___. • During the night people have ___ or ___. • If you don’t hear your alarm in the morning, you might ___. • If you drink coffee in the evening it might ___ ___ ___. • Some people can’t sleep because they suffer from ---. • These people often have to take ___. • Some people have a ___ or a ___ after lunch. • A person who sleeps well “sleeps like a ___”. • Someone who is tired after flying to another time zone is ___-___.

  3. Most people start feeling sleepy around 11.00 at night. • They often open their mouth and yawn. • They go to bed and set their alarm clock. • They get into bed and put their heads on the pillow. • They cover themselves up with a duvet, or with sheets and blanket. • Soon they fall asleep. • Some people make a loud noise when they breathe. They snore. • During the night people have dreams or nightmares. • If you don’t hear your alarm in the morning, you might oversleep. • If you drink coffee in the evening it might keep you up. • Some people can’t sleep because they suffer from insomnia. • These people often have to take sleeping pills. • Some people have a nap or a siesta after lunch. • A person who sleeps well “sleeps like a log”. • Someone who is tired after flying to another time zone is jet-lagged.

  4. Speaking: answer the questions and ask for more information. • Have you ever stayed up all night? • Do you sometimes have problems getting to sleep? What do you do? • Have you ever overslept and missed something important? • Is there any food or drink that keeps you awake, or that stops you from sleeping well? • Are you a light sleeper or do you sleep like a log? • Have you ever fallen asleep at an embarrassing moment, for example during a class? • Have you ever been jet-lagged? Where were you going? How long did it take to recover? • Have you ever sleepwalked or do you know anyone who does? • Do you often have nightmares or recurring dreams? • Do you snore? Have you ever had to hsare a room with someone who snores? Was it a problem?

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