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Way 2 Health

Way 2 Health. Table of Contents. Fitness Eat Healthy Manage Stress Be happy. Fitness. Outdoor games Football Cricket Golf Badminton Indoor Games Tennis Squash. Eat Healthy. Fruits Apple Banana Grapes Vegetables Spinach Carrot Lots of Fibers Corn Flakes Wheat Bran.

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Way 2 Health

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  1. Way 2 Health

  2. Table of Contents • Fitness • Eat Healthy • Manage Stress • Be happy

  3. Fitness • Outdoor games • Football • Cricket • Golf • Badminton • Indoor Games • Tennis • Squash

  4. Eat Healthy • Fruits • Apple • Banana • Grapes • Vegetables • Spinach • Carrot • Lots of Fibers • Corn Flakes • Wheat Bran

  5. Manage Stress • Divide Tasks • Prioritise • Delegate • Trust • Monitor • Review • Redefine

  6. Be Happy • Be professional • Enjoy every moment • Laugh as much as you can • Earn respect • Earn Love • Share Joy • Absorb sorrow Thanks

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