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Sciatica

Sciatica . What is Sciatica?. Discomfort along the sciatic nerve Often causes back pain Involves pain, weakness, numbness, or tingling of the leg. Caused By:. A herniated disk in the back. Spinal stenosis or piriformis syndrome.

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Sciatica

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  1. Sciatica

  2. What is Sciatica? • Discomfort along the sciatic nerve • Often causes back pain • Involves pain, weakness, numbness, or tingling of the leg.

  3. Caused By: • A herniated disk in the back. • Spinal stenosis or piriformis syndrome. • Roughening, enlarging, or misaligning of the vertebrate can cause sciatica. • Damage to the Sciatic Nerve.

  4. Tissues Involved • Sciatic Nerve • Lower Back • Butt-OX • Sometimes in the foot and leg.

  5. Signs and Symptoms • Sensation changes of the: • Back of the calf or sole of the foot • Numbness or a decreased sensation • Tingling or burning • Pain (could be severe) • Anything abnormal • Weakness of the knee • Typically felt on one side on the body

  6. More Signs and Symptoms • Pain in the butt or leg and worse when sitting. • A constant pain on one side of the butt. • A shooting pain that occurs when standing.

  7. What Sports Are Involved • Actually this is a very common injury. • This occurs in most sports that do a lot of running and put a lot of pressure on the sciatic nerve.

  8. Treatment • Time • See a doctor • Rest until inflammation goes down a bit • Heat and ice can feel good on the injured muscles. • Be active, helps the inflammation go down. • Stretch your back and legs.

  9. Age Group This Occurs In • Mostly occurs in the age range of 30-50 years old. • Mostly because of general wear and tear.

  10. Recovery Time • In most cases pain will last for around 2 weeks to a few months • Most people have pain lasting less than 6 weeks.

  11. Preventions and Precautions • Keep good posture • Keep yours abs and back muscles strengthened. • Avoid having objects in your back pocket. • Stretch your back properly.

  12. Interesting Information • It is rare that the Sciatic nerve will be permanently damaged. • Also the herniated disc in the area isn’t in a danger to paralysis. • About one in every 50 people experience a herniated disc. • 10-25% of them experience it for more than 6 weeks • 80-90% of people with Sciatica don’t have to get surgery.

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