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3. The Menopause Handbook: The definitive guide: take control of your menopause DESCRIPTION 3 minutes ago - COPY LINK TO DOWNLOAD : https://lilinmanissatu.blogspot.com/?read=1739581334 | [READ DOWNLOAD] The Menopause Handbook: The definitive guide: take control of your menopause | Menopause typically comes crashing into your life when your hands are already well and truly full. Menopause can hit like a freight train, affecting every part of your body and causing a bewildering range of symptoms ranging from mildly irritating to so severe they can interfere with your ability to function. Medical care around menopause can be woefully inadequate. Getting your doctor to truly hear you can be hard getting the best treatment may be challenging even if you do. Lost in the chaos of menopause is the fact that your long-term health and longevity may depend on the decisions you make now. There’s more at stake than controlling your symptoms. You need to do something about it now. Take control with The Menopause Handbook. Why choose this book? Reliable information is hard to find So much information is available about menopause, but how do you decide what to trust? The Menopause Handbook is written by experienced doctors and is entirely evidence- based. We review hundreds of research papers, so you don’t have to. The Menopause Handbook was written with you in mind We designed The Menopause Handbook from the ground up to provide answers to the questions real people have about menopause. We aim to answer all your questions and provide the information you need to make the best decisions about your health. What sets this book apart? Written by experienced doctors Provides clear and straightforward information Practical advice you can use every day Packed with photographs, charts and diagrams Practical day to day advice When there’s so much going on, you need more than just information. So, we give you loads of practical tips you can put into action right now to control your symptoms and protect your long-term health. Going beyond the same information you find everywhere Are you confused about the benefits and risks of HRT? We go beyond bland reassurances to show you the data in a way you can understand. We also look beyond conventional treatment at complementary and alternative therapy, new medicines in development, and how you can take part in clinical trials. Guiding you through the medical process Even though menopause is a natural transition and not a disease, it’s the healthcare system that most of us turn to for help. Getting good care around menopause can be a real challenge. We show you how to get the best treatment. What gets measured gets managed A personal data record section lets you record all the vital details about your healthcare team, symptoms, lab results and more, and lets you plan for and then summarise consultations with your doctor. You’ll be well prepared to get the treatment you need. We understand the complexities of menopause Menopause affects so many aspects of your life. Most people simply don’t understand what you have to deal with, even those close to you. We understand, and so we wrote this book to help you take charge of your health and live your best life.

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