The Low Sodium Diet

Nov 24, 2017

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<br><br>http://slackerhealthclub.com/low-sodium-diet-or-not/<br>Most people consume more than the recommended level of sodium per day. Sodium is a necessary component of a diet, but consumption should be in moderation. A consequence of high sodium diets is waking up with a bloated stomach. Swelling due to extra fluid in the body is an indication that the sodium intake is more than required.<br>

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The Low Sodium Diet

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