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Learn about Panic Attack

Panic attack is a sudden surge of overwhelming anxiety and fear and can lead to panic disorder and other problems. Overcoming Agoraphobia

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Learn about Panic Attack

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  1. Panic Attacks http://www.extremeanxietydisorders.com

  2. What is Panic Attacks? • Panic attack is a sudden surge of overwhelming anxiety and fear. • Panic Attack can lead to panic disorder and other problems. • Panic attack may occur as part of another disorder, such as panic disorder, social phobia or depression. http://www.extremeanxietydisorders.com

  3. Signs and Symptoms Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. Following signs and symptoms are: • Chest pain or discomfort, Sweating, choking feeling • Hot or cold flashes, Feeling dizzy, light-headed • Fear of dying, losing control, or going crazy • Shortness of breath, Trembling or shaking http://www.extremeanxietydisorders.com

  4. What are Causes ? • Mitral valve prolapse, a minor cardiac problem that occurs when one of the heart’s valve does not close correctly. • Hyperthyroidism ( overactive thyroid gland) • Hypoglycemia (low blood sugar) • Stimulant use (cocaine, caffeine) • Medication withdrawal http://www.extremeanxietydisorders.com

  5. What are Causes ? • Family history: Family history may be cause. • Abnormalities in the brain: Panic attack may be caused by problems in part of the brain. • Substance abuse: Abuse of drug and alcohol can contribute to panic attack. • Major life stress: Stressful events and anxiety can be trigger of panic attack. http://www.extremeanxietydisorders.com

  6. Helping Tips • Learn about panic • Avoid smoking and caffeine • Learn how to control your breathing • Practice relaxation techniques • Medication used for panic attack, such as antidepressants and benzodiazepines • Cognitive Behavioral Therapy for panic attack and disorder http://www.extremeanxietydisorders.com

  7. Affiliate Program • Our affiliate program is managed by Click Bank. • Our affiliate program and forfeit any and all commissions! Questions? Email me at dekter77@aol.com • Product currently sells for $27.95. • For more information, Please visit our website. http://www.extremeanxietydisorders.com

  8. Overcoming Agoraphobia & Extreme Anxiety Disorders Written by Tim O’Lawler http://www.extremeanxietydisorders.com

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