Difference Between Synthetic and Organic Supplements.

1. Difference Between Synthetic and Organic Supplements. Meals that contain all the necessary nutrients must be a staple for us. Fruits, vegetables, protein, omega-3 fatty acids, calcium, whole grains, nuts, etc. are important constituents of food that we must consume. But, our daily hectic schedules steal us from having hearty, healthy meals throughout the day - leaving us nutrient deficient. This leads to several health issues. But there is a solution to this. A regular intake of organic vitamin and supplements can fulfill this deficiency effectively. They can be easily bought and consumed, after consulting a health professional of course. But, there are different types of supplements available in the market today. You must be aware of certain things before you buy organic vitamins and other supplements since a few of them are synthetically made.

2. Let’s first understand - What Are Supplements? They are a combination of various enzymes, minerals, vitamins, herbs, etc. that come in the form of tablets, capsules, powders, and even liquids. Supplements provide nourishment to your body that you may miss out on during the day. They also keep you active and support your immune system. Types of supplements. The market manufactures two types of supplements - i) Synthetic ii) Organic We’ll learn and compare both of them in this blog.

3. What are Synthetic Supplements? As the name suggests, these supplements are made/manufactured synthetically - meaning they are lab-made to replicate real vitamins and enzymes. Research scientists use the molecular structures of original vitamins to create synthetic ones. Sadly, when you buy organic supplements, a majority of them are synthetic. What are Organic Supplements? Real herbs, roots, and natural raw materials are used to curate organic supplements. Everything is sourced organically from nature without adding artificial colorants, mixers, or additives. The parts of plants used in the making of natural supplements are sourced from the specific product which is cultivated without any pesticide or fertilizer. This makes organic supplements even more potent and pure.

4. Why are Organic Vitamins and Supplements better than Synthetic ones? 1) When you buy organic vitamins, you get the best of nature as the soil is not degraded with chemicals or pesticides. 2) Organic supplements are better absorbed by the body than synthetic ones. 3) Since organic supplements are curated with no additives whatsoever, they work very effectively and keep your body healthy. 4) There are hardly any side effects caused by natural vitamins and supplements.

5. How to choose the right supplements? 1) Ensure the label isn’t labeled as ascorbic acid, because then, the supplement is synthetically made. 2) Do thorough research regarding the supplement, its ingredient list, and most importantly the brand you buy from. Scout for reliable reviews and expert opinions or a doctor’s consult before starting any over-the-counter supplements. (as there are hundreds of different ones available) 3) If you still have any queries you can also contact the manufacturers and ask them your doubts regarding the formulation. A reputable and honest brand will always answer promptly. 4) If you are pregnant or breastfeeding or have any pre-existing medical conditions, allergies, or treatments going on; do not consume or buy organic supplements without proper consultation. Green Organics is your one-stop shop for all ORGANIC supplements that are Gluten-free and even Non-GMO. Check them out!