Trigger Point Therapy for a Life Worth Living

1. Trigger Point Therapy for a Life Worth Living Human bodies have not changed much in last 10,000 years, but since then we have continuously made incredible changes in our day to day lifestyle. Due to our ever changing lifestyle, our bodies have dealt with new sleep patterns, new drugs, chemicals, various environmental changes along with a variety of unnatural stimulation which has lead towards the increase in the psychological and physical stress. It is this stress of the monotonous life and decrease of physical work that has contributed a great deal to the chronic pain. While it is incredibly tough to change lifestyle, there are various therapies which help to reduce and ultimately let go of the chronic pain that has been ravaging our bodies from years. Trigger Point Therapy, since the last decade, has become one of the most used and liked therapies to get relieved from stress of day to day life. Used to diminish or eradicate various kinds of pains, without drugs or surgery, Trigger point therapy is one of a kind medical therapy. This technique of myofascial or soft tissue release is generally taught as a massage technique due to its efficiency in treating long as well as short term body and muscle pain, numbness or body immobilization. From recurring injuries and overexertion to pain from accidental falls or hasty jerking movements, various movements act as a trigger point of long term chronic pain which causes the start of pain, inflexibility and discomfort in muscles and body.

2. A “trigger point” is a firm area surrounded by muscle tissue that is the root cause of pain in other parts of the body. A trigger point in the back will create pain in the neck. The neck acts as a satellite trigger point and causes aches in the head. The pain can either be sharp and intense or a dull. This the pain receiver therapy is particularly planned to assuage the basis of with the series of remote pressure and release. The enthusiastically contributes by deep breathing and recognizing the precise position and strength of the distress. The that the placed pressure on in order to alleviate and release the pain. An individual would be able to feel a considerable reduction in pain after one therapy session. Receiving a trigger point therapy massage on a regular basis helps to naturally handle persistent pain and stress from injuries. consequence and advantage of trigger point massage is constricted area in which the pain is present is massaged and At Austin Massage Clinic, we provide therapeutic Trigger Point Therapy massage and bodywork for the improvement of health and well-being of health-minded individuals.