How to Motivate your Kids to Practice Yoga?

1. HOW TO MOTIVATE YOUR KIDS TO PRACTICE YOGA? Yoga is undoubtedly one of the healthiest forms of exercise which come with a number of health benefits, not only for the adults but for the kids as well. However, a number of kids don’t really enjoy the concept of practicing yoga and this is where the problem starts. Nevertheless, you can always motivate your kids to practice this form of exercise. All you are required to do is buy yoga kids mats in India and consider these points: 1.Start by practicing yoga in front of your kids. Kids have a curious nature. Thus, if you roll out your mat in front of them, they will surely be curious to join you in doing the same. This way, they will develop an interest in Yoga. 2.Always keep the yoga sessions fun for your kids. You can play nice music in the background and perform additional activities along with concentrating on important yoga poses. Stick to all the playful poses while you teach the art of yoga to your children. Kids should also be allowed to interpret these poses well.

2. 3.While performing different yoga poses with your kids, give these poses different names. Start with some animal poses and give them the same names to keep your kids entertained. You can also make noises. 4.It is okay to let your kids practice their own favorite pose sometimes. Also, you must not give second thoughts in following their lead. This will always keep them motivated throughout the yoga session. Buy yoga kids mats in India and practice all the above-listed instructions in order to keep your kids motivated and intrigued towards the concept of yoga.