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Safety First: Practical Tips to Protect Your Health and Wellbeing

Discover the importance of assessing risks, wearing PPE, accepting challenges, and other Safety Golden Rules to prevent accidents. Explore health and stress management strategies, tools for mental wellbeing, and tips for working safely in different environments.

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Safety First: Practical Tips to Protect Your Health and Wellbeing

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  1. Safety Golden Rules Our Five Safety Golden Rules are: Assess risks Wear PPE Accept challenges Reverse park Everyone holds the handrail These Golden Rules support our Safety core value: we believe all accidents are preventable, so we do everything safely and responsibly or not at all.

  2. •2018 Health & Wellbeing calendar •Steps to Deal with Stress •Mental Health (Stress) Toolbox Talk •Balance Wheel •Health Matters •Understanding Health Risks •Working with VDUs - HSE Leaflet •Be Salt Aware •Be Safe In The Sun •How to improve and maintain your mental wellbeing •Hand and Arm Vibration Syndrome TB-RS-SHE-202-001 V1.04 •Alcohol unit ready reckoner

  3. Safety Family 50 by 20 7 plus or minus 2.

  4. We need to look out for our own staff and our contractor colleagues This year - don’t become another statistic • Focus on the task in hand and the environment you are working in • Operate within the bounds of your training, experience and follow procedures • Report/address hazards • If in doubt, stop and ask If it’s not safe, we don’t do it

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