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There are a variety of reasons why you may be experiencing back or neck pain. For example, any changes in the spineu2019s anatomy can lead to back pain, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis.<br><br>The most common cause of neck pain is due to muscle strains. There are various ways in which this can occur, including poor posture, whiplash, or abnormal sleeping positions. Neck pain can also be caused due to a cervical herniated disc, cervical degenerative disc disease, or cervical osteoarthritis.
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