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We provide various pilates exercises focus on the "powerhouse," of the stabilizing muscles of the torso, which support the spine.Please visit us http://meenakshizumba.com/yoga-pilates.htm
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About Us Meenakshi provides highest level and advanced Yoga, Zumba, and Aerobics for immediate and guaranteed weight loss and fitness. With highly experienced lady teacher and nutritional counseling, we provide a comprehensive approach to your health and well-being. Whether your goal is to burn fat, tone your abdominal muscles, build strength, increase flexibility or improve your cardiovascular health, only we have the atmosphere and experience you need. We provide individual as well as group classes to meet all your fitness needs. http://meenakshizumba.com
Floor Aerobics Classes http://meenakshizumba.com
Power Yoga Classes http://meenakshizumba.com
Contact us: Noida Sector 50 Address: D-13,Sector 50,Noida - 201301(near Mother Dairy) Noida Sector 28 Address: 359, Sector 28,Noida - 201301 (opposite Brahmaputra Market, near Sector 18 Metro Station) Email/Phone: Email : mmshah55@gmail.comMobile No. : 09810497745 http://meenakshizumba.com