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Dive into the transformative world of oil pulling and discover the magical effects it can have on your oral health. This article explores the ancient practice with a focus on using coconut oil as a powerful tool for maintaining a vibrant and healthy smile. Get in touch with the merakk products, where you can purchase oral care sprays and coconut oil pulling products.
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OIL PULLING MAGIC Transform Your Oral Health with Coconut Oil
TAKE A BRIEF OVERVIEW OF THE HISTORY OF COCONUT OIL IN TEETH WHITENING Forget your grandma’s secret recipe; oil pulling has existed way longer! This practice dates back thousands of years and started in India, inspired by the idea of using oil to cleanse all body tissues.
History: Used for over 2,500 years, based on cleansing all body tissues with oil. The Process: Swish coconut oil in your mouth for about 20 minutes (or 5 if you get queasy!). Benefits: Some studies suggest it might fight germs and inflammation in your mouth. Amount: Use 1-2 tablespoons of oil, but less is okay too.
HOW LONG DOES IT TAKE TO SEE THE RESULTS OF OIL PULLING It’s difficult to say how long it takes to see results from oil pulling or even if you’ll see any results at all. While some people swear by its benefits, research on its effectiveness is limited and inconclusive.
TRANSFORM YOUR DENTAL HEALTH WITH THE USAGE OF COCONUT OIL Gently warm the coconut oil until it liquefies (avoid overheating).Take a tablespoon of oil in your mouth and swish it vigorously for 15-20 minutes. Imagine coconut oil pulling through your teeth. Swallowing coconut oil can cause stomach upset. Spit it into a trash can, not the sink (it can solidify and clog pipes). Use warm water to rinse your mouth several times to remove any residue.Remember to skip your regular brushing and flossing routine, as coconut oil pulling is not a substitute.
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