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HEALTHY QUIZ

HEALTHY QUIZ. Please choose. 1. 2. 3. 5. 6. 4. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 1. Which of the following nutrients is needed to build and maintain the structure components of the body?. Carbohydrates

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HEALTHY QUIZ

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  1. HEALTHY QUIZ

  2. Please choose. 1 2 3 5 6 4 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

  3. 1 Which of the following nutrients is needed to build and maintain the structure components of the body? Carbohydrates Protein Fat Fiber

  4. 2 All of the following are needed for strong bones except? Thiamin Calcium Magnesium Vitamin D

  5. 3 Which of these nutrients is the preferred energy source for the body? B complex Vitamins Carbohydrates Fats Fiber

  6. 4 This nutrient is needed for healthy immune system and strong connection tissue? Fiber Vitamin K Vitamin C Fluoride

  7. 5 This mineral is essential for healthy red blood cells and a deficiency might cause anemia? Iron Magnesium Iodine Chromium

  8. 6 Which of the following nutrients is know as the sunshine vitamin? Vitamin C Vitamin A Vitamin K Vitamin D

  9. 7 Which of the following is the best source for omega-3 fatty acids? Corn oil Wheat products Pork Sardines

  10. 8 This vitamin is needed to prevent a birth defect called Spina Bifida? Vitamin D Vitamin A Folate Vitamin E

  11. 9 This nutrient is needed for making hormones healthier skin, and to make cell membranes? Fat Carbohydrates Fiber Vitamin E

  12. 10 This nutrient is most important for healthy vision is? Vitamin K Iron Calcium Vitamin A

  13. 11 This is very popular saying “Prevention is better than ____? Therapy Make well Cure Treat

  14. 12 What virus that affect the liver? Viral Hepatitis Lymph nodes Pathogens H.I.V

  15. 13 What virus attack only nervous system? Melanin Polio virus Headache virus

  16. 14 A sickness caused by a carrier mosquito? Malaria Gonorrhea Vaccines fungi

  17. 15 A disease that transmitted through contact with microorganism? Proper hygiene Non-communicable disease Food Contamination Communicable disease

  18. 16 It is a chronic disease that affects the way body cell convert food into energy? Dengue Diabetes Heart attack stroke

  19. 17 It can prepare our immune system against microorganism that cause disease. Anti-hepatitis Vaccination Immunization Anti-rabies

  20. 18 An important component of the hemoglobin in blood? Iron Plasma Cells Zinc

  21. 19 A condition characterized by continuous high levels of sugar in blood. Polio Diabetes Goitre Cancer

  22. 20 The building blocks of protein. Zinc Iron Amino acid Vitamin A

  23. 21 It is an indigestible material in grains and plant foods, which cannot be digested? Amino acid Iron Zinc Fiber

  24. 22 This is a fat like substance made by the body and found in food. Protein Calcium Saturated fats Carbohydrates

  25. 23 The universal solvent, sustain life and generate body temperature. Minerals Carbohydrates Water Vitamin c

  26. 24 The digestive process begins in the stomach. True false

  27. 25 The volume of body water vary with age and sex. True false

  28. 26 Poor sanitation may indicate the presence of allergens which can cause respiratory allergies. True false

  29. 27 Fats are a source of energy, needed for immune system function and vitamin absorption. True false

  30. 28 Arterial blockage interrupts the flow of the blood to the brain can cause heart attack. True False

  31. 29 Carbohydrates is a body building food. True False

  32. 30 Fats helps regulate body heat. True False

  33. GOOD JOB ! Continue End game

  34. SORRY ! TRY AGAIN .. Back to question no.1

  35. SORRY ! TRY AGAIN .. Back to question no.2

  36. SORRY ! TRY AGAIN .. Back to question no.3

  37. SORRY ! TRY AGAIN .. Back to question no.4

  38. SORRY ! TRY AGAIN .. Back to question no.5

  39. SORRY ! TRY AGAIN .. Back to question no.6

  40. SORRY ! TRY AGAIN .. Back to question no.7

  41. SORRY ! TRY AGAIN .. Back to question no.8

  42. SORRY ! TRY AGAIN .. Back to question no.9

  43. SORRY ! TRY AGAIN .. Back to question no.10

  44. SORRY ! TRY AGAIN .. Back to question no.11

  45. SORRY ! TRY AGAIN .. Back to question no.12

  46. SORRY ! TRY AGAIN .. Back to question no.13

  47. SORRY ! TRY AGAIN .. Back to question no.14

  48. SORRY ! TRY AGAIN .. Back to question no.15

  49. SORRY ! TRY AGAIN .. Back to question no.16

  50. SORRY ! TRY AGAIN .. Back to question no.17

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