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Discover the positive impact of physical activity on middle-aged and elderly individuals. Learn how exercise can improve overall health, mobility, and quality of life. Embrace a more active lifestyle for successful aging.

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  1. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  2. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  3. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  4. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  5. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  6. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  7. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  8. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  9. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  10. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

  11. Leyk, D; Rüther, T; Wunderlich, M; Sievert, A; Eßfeld, D; Witzki, A; Erley, O; Küchmeister, G; Piekarski, C; Löllgen, H Physical Performance in Middle Age and Old Age: Good News forOurSedentaryandAging Society DtschArzteblInt 2010; 107(46): 809-16; DOI: 10.3238/arztebl.2010.0809

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