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COPY LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=B0CFCZF65L | $PDF$/READ/DOWNLOAD Run Elite: Train and Think Like the Greatest Distance Runners of All Time | Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in t<br>
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Run Elite: Train and Think Like the Greatest Distance Runners of All Time
Description Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—evn in their 40s and 50s!Run Elite presents a concise structure that allows you to customize world-class training to your specific needs. You'll be able to predictably peak your performance on race day, even if you’vebeen stuck at a plateau, injured, or believe you’repast your prime.But it’snot just about the physical training you’lltransform the way you approach your running by modeling the mindset techniques of the world’sbest. You’llfinally have a clear approach for how to condition your mind to go beyond what is “resonable”and reach your full potential—an it isn’tjust about “puhing hard”With new insights from recent research done by the US Military and Stanford University on improving performance in as little as six weeks, you’llget your hands on the tools that until now, only elites had access to.Now’sthe time. Train smarter, change your approach, and run faster than you think possible.------This book highlights the training and mindset used by many of the greatest runners of all time such as Haile Gebrselassie, Eliud Kipchoge, Kenenisa Bekele, Paula Radcliffe, Desiree Linden, Dathan Ritzenhein, Bob Schul, Gerry Lindgren, Steve Prefontaine, Michael Johnson, and Usain Bolt.
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