باقلوا

1. ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ /   ﯽﻨﯾﺮﯿﺷ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ   ﻪﻧﺎﺧ / ﮒﻼﺑﻭ ﻞﻠﻣ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ ﯽﮐﺮﺗ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ ﯽﻨﯾﺮﯿﺷ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ ﻩﺎﮔﺪﯾﺩ 0     1399 ﺪﻨﻔﺳﺍ 4     ﯼﺰﭙﺷﺁ ﻦﯾﻼﻧﺁ ﺵﺯﻮﻣﺁ  ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ .ﻢﯾﺍ ﻩﺪﯾﺩ ﮎﺭﺍﺪﺗ ﯼﺍ ﻪﻓﺮﺣ ﻼﻣﺎﮐ ﺕﺭﻮﺻ ﻪﺑ ﻥﺍﺰﯾﺰﻋ ﺎﻤﺷ ﯼﺍﺮﺑ ﺍﺭ ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﻭ ﻪﯿﻬﺗ ﻥﺎﺘﻧﺍﺰﯾﺰﻋ ﯼﺍﺮﺑ ﻝﺰﻨﻣ ﺭﺩ ﺍﺭ ﯽﺘﻨﺳ ﯽﻨﯾﺮﯿﺷ ﻦﯾﺍ ﻭ ﻪﺘﺧﻮﻣﺁ ﺍﺭ ﻦﯾﻼﻧﺁ ﺵﺯﻮﻣﺁ ﺯﺍ ﺶﺨﺑ ﻦﯾﺍ ﻪﮐ ﻢﯾﺭﺍﻭﺪﯿﻣﺍ ﺭﻮﺸﮐ ﻭ ﺎﻫ ﺮﻬﺷ ﺭﺩ ﻪﮐ ﺖﺴﻧﺍﺩ ﺬﯾﺬﻟ ﻭ ﻩﺰﻤﺷﻮﺧ ﻩﺩﺎﻌﻟﺍ ﻕﻮﻓ ﯼﺎﻫ ﯽﻨﯾﺮﯿﺷ ﺯﺍ ﻥﺍﻮﺘﯿﻣ ﺍﺭ ﺍﻮﻠﻗﺎﺑ .ﺪﯿﯾﺎﻤﻧ ﻥﺎﺟ ﺵﻮﻧ   .ﺪﻧﻮﺷ ﯽﻣ ﻭﺮﺳ ﻭ ﻪﯿﻬﺗ ﯽﻔﻠﺘﺨﻣ ﯼﺎﻫ ﯽﻧﺎﻬﺟ ﺯﻭﺭ ،ﺖﺳﺍ ﺕﺭﻮﺻ ﻦﯾﺍ ﻪﺑ ﻥﺁ ﯽﮐﺮﺗ ﻉﻮﻧ ﻪﺘﺒﻟﺍ ﻭ ﺩﻮﺷ ﯽﻣ ﻪﯿﻬﺗ ﻪﺘﺴﭘ ﺎﺑ ﻞﺻﺍ ﺭﺩ ﻪﮐ ﻩﺰﻤﺷﻮﺧ ﯽﻨﯾﺮﯿﺷ ﻦﯾﺍ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ .ﺩﻮﺷ ﯽﻣ ﻪﺘﻓﺮﮔ ﻦﺸﺟ ﻪﯿﮐﺮﺗ ﻝﻮﺒﻧﺎﺘﺳﺍ ﺭﺩ ﻝﺎﺳ ﺮﻫ ﺮﺒﻣﺍﻮﻧ 18 ﺍﻮﻠﻗﺎﺑ ﯽﻧﺎﻬﺟ ﺯﻭﺭ .ﺩﺭﺍﺩ ﻢﻫ ﯽﺻﺎﺧ ﺍﺭ ﺵﺯﻮﻣﺁ ﻦﯾﺍ ﺲﭘ .ﺖﺳﺍ ﯽﻟﻮﺒﻧﺎﺘﺳﺍ ﯼﺍﻮﻠﻗﺎﺑ ﻥﺎﻤﻫ ،ﻢﯾﺍ ﻩﺩﺮﮐ ﻩﺩﺎﻣﺁ ﻥﺍﺰﯾﺰﻋ ﺎﻤﺷ ﯼﺍﺮﺑ ﺯﻭﺮﻣﺍ ﻪﮐ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﯼﺰﯾﺮﺒﺗ ﯽﻨﯾﺮﯿﺷ ﮏﯾ .ﺪﯿﻨﮐ ﻥﺎﺟ ﺵﻮﻧ ﯼﺎﭼ ﺎﺑ ﻝﺰﻨﻣ ﺭﺩ ﻭ ﻪﺘﺧﻮﻣﺁ ﺍﺭ ﯽﮐﺮﺗ ﻩﺰﻤﺷﻮﺧ ﯽﻨﯾﺮﯿﺷ ﻦﯾﺍ ﻭ ﺪﯿﻨﮐ ﻝﺎﺒﻧﺩ   .ﺪﯿﯾﺎﻤﻧ ﻪﻌﻟﺎﻄﻣ ﺍﺭ ﺹﻮﺼﺨﻣ ﺰﯾﺮﺒﺗ ﻪﯿﺑﺍﺮﻗ ﻪﯿﻬﺗ ﺯﺮﻃ ﺲﭘ ؛ﺪﯿﻨﮐ ﻥﺎﺤﺘﻣﺍ ﺍﺮﻧﺁ ﻪﯿﻓﺎﮐ ﻪﮐ ﻢﯾﺭﺍﺩ ﺮﻈﻧ ﺭﺩ ﻥﺎﺘﯾﺍﺮﺑ ﮓﻨﻫﺮﻓ ﻦﯾﺍ ﻭ ﻩﺩﻮﺑ ﻒﻠﺘﺨﻣ ﯼﺎﻫ ﻪﻨﯿﻣﺯ ﺭﺩ ﯽﻨﻏ ﮓﻨﻫﺮﻓ ﯼﺍﺭﺍﺩ ﻪﮐ ﺖﺳﺍ ﯽﯾﺎﻫ ﺭﻮﺸﮐ ﻪﺘﺳﺩ ﻥﺁ ﺯﺍ ﻞﮐ ﺭﻮﻄﺑ ﻪﯿﮐﺮﺗ

2. ﯽﻨﯾﺮﯿﺷ ﻭ ﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻞﻣﺎﺷ ﯽﮐﺮﺗ ﯼﺰﭙﺷﺁ .ﺩﻮﺷ ﯽﻣ ﻩﺪﯾﺩ ﯼﺩﺎﯾﺯ ﺭﺎﯿﺴﺑ ﺪﺣ ﻪﺑ ﻦﯾﺍ ﺭﻮﺸﮐ ﻦﯾﺍ ﻪﯾﺬﻐﺗ ﻭ ﯼﺰﭙﺷﺁ ﺭﺩﯽﻨﯾﺮﯿﺷ ﻭ ﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻞﻣﺎﺷ ﯽﮐﺮﺗ ﯼﺰﭙﺷﺁ .ﺩﻮﺷ ﯽﻣ ﻩﺪﯾﺩ ﯼﺩﺎﯾﺯ ﺭﺎﯿﺴﺑ ﺪﺣ ﻪﺑ ﻦﯾﺍ ﺭﻮﺸﮐ ﻦﯾﺍ ﻪﯾﺬﻐﺗ ﻭ ﯼﺰﭙﺷﺁ ﺭﺩ ﯽﻨﯾﺮﯿﺷ ﻦﯾﺍ ﺯﺍ ﯽﮑﯾ ﺰﯿﻧ ﺪﯿﺘﺴﻫ ﻥﺁ ﻪﻌﻟﺎﻄﻣ ﻝﺎﺣ ﺭﺩ ﻪﮐ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﻩﺩﻮﺑ ﻩﺰﻣ ﻭ ﻢﻌﻃ ﺵﻮﺧ ﯼﺎﻫ .ﺪﺷﺎﺑ ﯽﻣ ﺮﯿﻈﻧ ﯽﺑ ﯼﺎﻫ ﻪﺑ ﯼﺮﺘﺸﯿﺑ ﯽﯾﺎﻨﺷﺁ ﻪﯿﮐﺮﺗ ﺭﻮﺸﮐ ﯼﺎﻫ ﯽﻨﯾﺮﯿﺷ ﻭ ﺎﻫﺍﺬﻏ ﺎﺑ ﺪﯿﻫﺍﻮﺧ ﯽﻣ ﻪﮑﯿﺗﺭﻮﺻ ﺭﺩ .ﺪﯿﺷﺎﺑ ﻪﺘﺷﺍﺩ ﯽﻌﻣﺎﺟ ﻪﻌﻟﺎﻄﻣ ﺍﺭ ﯽﮐﺮﺗ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ ،ﺪﯾﺭﻭﺁ ﺖﺳﺩ ﻪﮐ ﺖﺳﺍ ﺕﺭﻮﺻ ﻦﯾﺍ ﻪﺑ ﺖﻔﮔ ﻥﺍﻮﺘﯿﻣ ﺶﺨﺑ ﻦﯾﺍ ﻥﺁ ﻉﺍﻮﻧﺍ ﻭ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﺎﺑ ﻪﻄﺑﺍﺭ ﺭﺩ ﻪﮐ ﯼﺍ ﻪﺘﮑﻧ ﻦﯾﻭﺰﻗ ﻭ ﺩﺰﯾ ﺮﯿﻈﻧ ﯽﯾﺎﻫ ﻥﺎﺘﺳﺍ .ﺩﺭﺍﺩ ﺩﻮﺧ ﯼﺰﭙﺷﺁ ﮓﻨﻫﺮﻓ ﺭﺩ ﺍﺭ ﻩﺰﻤﺷﻮﺧ ﯼﺍﻮﻠﻗﺎﺑ ﻉﻮﻧ ﻦﯾﺪﻨﭼ ﺰﯿﻧ ﻥﺍﺮﯾﺍ ﻥﺎﻣﺭﻮﺸﮐ ﻦﯾﺮﺘﻬﺑ ،ﯽﮐﺮﺗ ﯼﺍﻮﻠﻗﺎﺑ ﻪﮐ ﺩﺮﮐ ﻑﺍﺮﺘﻋﺍ ﺩﺭﻮﻣ ﻦﯾﺍ ﻪﺑ ﺪﯾﺎﺑ ﺎﻣﺍ ﺖﺳﺍ ﻑﻭﺮﻌﻣ ﻭ ﺏﻮﺒﺤﻣ ﯼﺎﻫ ﻥﺎﺘﺳﺍ ﻦﯿﻤﻫ ﻪﻠﻤﺟ ﺯﺍ ﺵﻭﺭ ﺪﯿﻧﺍﻮﺗ ﯽﻣ ﻪﮐ ﯽﺑﻮﺒﺤﻣ ﯼﺎﻫ ﯽﻨﯾﺮﯿﺷ ﺯﺍ ﺮﮕﯾﺩ ﯽﮑﯾ .ﺪﺷﺎﺑ ﻪﺘﺷﺍﺩ ﺪﻧﺍﻮﺗ ﯽﻤﻧ ﯽﺒﯿﻗﺭ ﻭ ﻩﺩﻮﺑ ﻉﻮﻧ ﻦﯾﺍ ﺭﺩ   .ﺪﺷﺎﺑ ﯽﻣ ﻻﺍﻭﺎﮐ ﯽﻣﺍﺩﺎﺑ ﯽﻨﯾﺮﯿﺷ ﻪﯿﻬﺗ ﺯﺮﻃ ،ﺪﯾﺯﻮﻣﺎﯿﺑ ﺍﺭ ﺶﺘﺨﭘ ﺵﻭﺭ ﻪﺑ ﮏﯾﺩﺰﻧ ﯽﺷﻭﺭ ﻪﺑ ﺍﺭ ﻩﺰﻤﺷﻮﺧ ﯽﻨﯾﺮﯿﺷ ﻦﯾﺍ ﺰﯿﻧ ﻥﺎﻧﻮﯾ ﺭﻮﺸﮐ ﻪﮐ ﺖﺴﯿﻧ ﻒﻄﻟ ﺯﺍ ﯽﻟﺎﺧ ﻪﺘﮑﻧ ﻦﯾﺍ ﺮﮐﺫ ﻪﺘﺒﻟﺍ ﯼﺰﭙﺷﺁ ﺮﻨﻫ ﺎﺗ ﺪﯾﺭﺍﺩ ﻞﯾﺎﻤﺗ ﻪﮑﯿﺗﺭﻮﺻ ﺭﺩ ﻪﮐ ﻢﻨﮐ ﯽﻣ ﺩﺎﻬﻨﺸﯿﭘ ﺎﻤﺷ ﻪﺑ .ﺩﺭﺍﺩ ﺩﻮﺧ ﯼﺎﻫ ﯽﻨﯾﺮﯿﺷ ﺖﺴﯿﻟ ﺭﺩ ﯽﮐﺮﺗ ﺎﻤﺷ ﻪﺑ ﺍﺭ ﯽﻧﻼﯿﮔ ﻞﺻﺍ ﺭﺎﮑﺷﻮﺧ ﻪﺘﺷﺭ ﯽﻨﯾﺮﯿﺷ ﻪﯿﻬﺗ ﺯﺮﻃ ،ﺪﯿﻫﺩ ﺶﯾﺍﺰﻓﺍ ﺰﯿﻧ ﯽﻧﻼﯿﮔ ﯼﺎﻫ ﯽﻨﯾﺮﯿﺷ ﻪﻨﯿﻣﺯ ﺭﺩ ﺍﺭ ﺩﻮﺧ .ﻢﯿﻨﮐ ﯽﻣ ﻪﯿﺻﻮﺗ ﻩﺰﻤﺷﻮﺧ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ

3. ﺐﻟﺎﻄﻣ ﺖﺳﺮﻬﻓ ﯽﺴﻠﺠﻣ ﻭ ﻩﺰﻤﺷﻮﺧ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﺵﺯﻮﻣﺁ.1 ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ.2 ﻡﺯﻻ ﺩﺍﻮﻣ.2.1 ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﯼﺍﺮﺑ ﻡﺯﻻ ﺩﺍﻮﻣ.2.1.1 ﺍﻮﻠﻗﺎﺑ ﺖﺑﺮﺷ ﯼﺍﺮﺑ ﻡﺯﻻ ﺩﺍﻮﻣ.2.1.2 ﻪﯿﻬﺗ ﺭﻮﺘﺳﺩ.2.2 ﻪﯿﻟﻭﺍ ﺩﺍﻮﻣ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ : ﻝﻭﺍ ﻪﻠﺣﺮﻣ.2.2.1 ﯽﮐﺮﺗ ﺍﻮﻠﻗﺎﺑ ﺮﯿﻤﺧ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ : ﻡﻭﺩ ﻪﻠﺣﺮﻣ.2.2.2 ﺍﻮﻠﻗﺎﺑ ﯼﺎﻫ ﻪﯾﻻ ﻥﺩﻭﺰﻓﺍ : ﻡﻮﺳ ﻪﻠﺣﺮﻣ.2.2.3 ﻭﺩﺮﮔ ﻭ ﻪﺘﺴﭘ ﻥﺩﻭﺰﻓﺍ : ﻡﺭﺎﻬﭼ ﻪﻠﺣﺮﻣ.2.2.4 ﯽﮐﺮﺗ ﺍﻮﻠﻗﺎﺑ ﺖﺨﭘ : ﻢﺠﻨﭘ ﻪﻠﺣﺮﻣ.2.2.5 ﺍﻮﻠﻗﺎﺑ ﺖﺑﺮﺷ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ : ﻢﺸﺷ ﻪﻠﺣﺮﻣ.2.2.6 ﯽﮐﺮﺗ ﺍﻮﻠﻗﺎﺑ ﻪﺑ ﺖﺑﺮﺷ ﻥﺩﻭﺰﻓﺍ : ﻢﺘﻔﻫ ﻪﻠﺣﺮﻣ.2.2.7 ﺎﻫﺪﻨﻓﺮﺗ ﻭ ﻢﻬﻣ ﺕﺎﮑﻧ.2.3 ﯽﯾﺍﺬﻏ ﺵﺯﺭﺍ.2.4 ؟ﺪﯾﺍ ﻩﺩﺍﺩ ﻡﺎﺠﻧﺍ ﺍﺭ ﺖﺨﭘ ﺭﻮﺘﺳﺩ ﻦﯾﺍ ﺎﻤﺷ ﺎﯾﺁ.2.5 ﻦﯾﻼﻧﺁ ﯼﺰﭙﺷﺁ ﺵﺯﻮﻣﺁ – ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ.2.5.0.1 ﻩﺰﻤﺷﻮﺧ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﺵﺯﻮﻣﺁ ﯽﺴﻠﺠﻣ ﻭ ﺍﺪﺘﺑﺍ ﺭﺩ .ﻢﯿﻫﺩ ﺢﯿﺿﻮﺗ ﺍﺭ ﯽﻠﺣﺍﺮﻣ ﺎﻤﺷ ﯼﺍﺮﺑ ﻢﯿﻫﺍﻮﺧ ﯽﻣ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﺵﺯﻮﻣﺁ ﺯﺍ ﺶﺨﺑ ﻦﯾﺍ ﺭﺩ ﺵﻮﺧ ﯽﻨﯾﺮﯿﺷ ﻦﯾﺍ ﻞﺣﺍﺮﻣ ﺰﯿﻧ ﻪﻣﺍﺩﺍ ﺭﺩ .ﻢﯿﯾﻮﮔ ﯽﻣ ﻥﺎﺘﯾﺍﺮﺑ ﺍﺭ ﯽﮐﺮﺗ ﯼﺍﻮﻠﻗﺎﺑ ﻩﺪﻨﻫﺩ ﻞﯿﮑﺸﺗ ﺮﺻﺎﻨﻋ ﻭ ﻪﯿﻟﻭﺍ ﺩﺍﻮﻣ ﯽﻣ ،ﻝﺰﻨﻣ ﺭﺩ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﯼﺍﺮﺑ ﺎﻤﺷ .ﺩﺍﺩ ﻢﯿﻫﺍﻮﺧ ﺢﯿﺿﻮﺗ ﻥﺎﺘﯾﺍﺮﺑ ﻖﯿﻗﺩ ﻭ ﻪﻠﺣﺮﻣ ﻪﺑ ﻪﻠﺣﺮﻣ ﺕﺭﻮﺼﺑ ﺍﺭ ﻩﺰﻣ ﻭ ﻢﻌﻃ ﺖﺣﺍﺭ ﻝﺎﯿﺧ ﺎﺑ ﺍﺭ ﯽﻟﺎﻋ ﻭ ﻩﺰﻤﺷﻮﺧ ﯼﺍﻮﻠﻗﺎﺑ ﮏﯾ ﺮﺧﺁ ﺭﺩ ﻭ ﺪﯿﻨﮐ ﻝﺎﺒﻧﺩ ﺍﺭ ﯽﮐﺮﺗ ﯽﻨﯾﺮﯿﺷ ﻦﯾﺍ ﺖﺨﭘ ﻞﺣﺍﺮﻣ ﺪﯿﻧﺍﻮﺗ   .ﺪﯿﯾﺎﻤﻧ ﻥﺎﺟ ﺵﻮﻧ ﻭ ﻪﺘﺨﭘ ﺮﯿﻤﺧ ﻭ ﻩﺮﮐ ،ﻦﯿﭼﺭﺍﺩ ،ﻪﺘﺴﭘ ،ﻭﺩﺮﮔ ﺯﺍ ﺪﻨﺗﺭﺎﺒﻋ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﻭ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ ﺭﺩ ﻩﺪﻨﻫﺩ ﻞﯿﮑﺸﺗ ﺮﺻﺎﻨﻋ ﺯﺍ ﺎﻬﻧﺁ ﯽﻣﺎﻤﺗ ﻪﮐ ﺞﻧﺭﺎﻧ ﺏﺁ ﻭ ﻞﯿﻧﺍﻭ ،ﮏﺨﯿﻣ ،ﻞﺴﻋ ،ﺮﮑﺷ ﺯﺍ ﺪﻨﺗﺭﺎﺒﻋ ﺍﻮﻠﻗﺎﺑ ﺖﺑﺮﺷ ﯼﺍﺮﺑ ﻪﯿﻟﻭﺍ ﺩﺍﻮﻣ ﻭ ﻩﺩﻮﺑ ﺎﮑﻓﻮﯾ ﻩﺍﺮﻤﻫ ﻪﺑ ﺩﻮﺧ ﺎﺑ ﺰﯿﻧ ﯼﺍ ﻩﺩﺎﻌﻟﺍ ﻕﻮﻓ ﺹﺍﻮﺧ ،ﻥﺩﻮﺑ ﺱﺮﺘﺳﺩ ﺭﺩ ﺯﺍ ﯼﺍﺪﺟ ﻪﮐ ﻩﺩﻮﺑ ﺹﺎﺧ ﻭ ﺪﯿﻔﻣ ﻪﯿﻟﻭﺍ ﺩﺍﻮﻣ ﻪﻠﻤﺟ ﻥﺎﻧ ﻪﮐ ﺪﯿﺘﺴﻫ ﻦﯾﺍ ﻝﺎﺒﻧﺩ ﻪﺑ ﺮﮔﺍ .ﺪﻨﺘﺴﻫ ﻭ ﻩﺩﻮﺑ ﯽﺒﺳﺎﻨﻣ ﺭﺎﯿﺴﺑ ﻂﯾﺍﺮﺷ ﯼﺍﺭﺍﺩ ﺰﯿﻧ ﯽﯾﺍﺬﻏ ﺵﺯﺭﺍ ﻝﻭﺪﺟ ﺭﺩ ﻭ ﺪﻧﺭﺍﺩ   .ﺪﯿﻨﮐ ﻪﻌﻟﺎﻄﻣ ﺍﺭ ﻝﺰﻨﻣ ﺭﺩ ﻪﯿﮐﺮﺗ ﻩﺪﯿﭘ ﻥﺎﻧ ﻪﯿﻬﺗ ﺯﺮﻃ ،ﺪﯾﺰﭙﺑ ﻪﻧﺎﺧ ﺭﺩ ﺍﺭ ﻢﯿﻫﺍﻮﺧ ﺢﯿﺿﻮﺗ ﻪﻠﺣﺮﻣ ﻪﺑ ﻪﻠﺣﺮﻣ ﺕﺭﻮﺻ ﻪﺑ ﺍﺭ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﻭ ﻪﯿﻬﺗ ﻞﺣﺍﺮﻣ ﺎﻤﺷ ﯼﺍﺮﺑ ﻪﻣﺍﺩﺍ ﺭﺩ :ﺩﺍﺩ ﯽﻣ ﺩﺮﺧ ﯽﻟﻮﻤﻌﻣ ﺪﺣ ﺎﺗ ﺍﺭ ﺎﻬﻧﺁ ﻭ ﻪﺘﺨﯾﺭ ﺯﺎﺳﺍﺬﻏ ﮏﯾ ﺭﺩ ﺍﺭ ﻪﺘﺴﭘ ﺰﻐﻣ ﻭ ﻦﯿﭼﺭﺍﺩ ﺭﺩﻮﭘ ﺍﺪﺘﺑﺍ ﺖﺴﺨﻧ ﻡﺎﮔ ﺭﺩ .ﻢﯿﯾﺎﻤﻧ ﻦﻬﭘ ﻥﺁ ﯼﻭﺭ ﺭﺩ ﺍﺭ ﺎﮑﻓﻮﯾ ﺮﯿﻤﺧ ﯼﺎﻫ ﻪﯾﻻ ﺯﺍ ﯽﮑﯾ ﻭ ﻩﺩﺮﮐ ﺏﺮﭼ ﻩﺮﮐ ﺎﯾ ﻭ ﻦﻏﻭﺭ ﺎﺑ ﺍﺭ ﺮﻓ ﯽﻨﯿﺳ ﻒﮐ ﻡﻭﺩ ﻡﺎﮔ ﺭﺩ .ﻢﯿﻨﮐ ﯽﻣ ﻪﮐ ﯽﺘﻟﺎﺣ ﻪﺑ ﺍﺭ ﺎﮑﻓﻮﯾ ﺮﮕﯾﺩ ﻪﻗﺭﻭ ﺭﺎﻬﭼ ﻭ ﻩﺩﺮﮐ ﺶﺨﭘ ﺮﯿﻤﺧ ﯼﻭﺭ ﺍﺭ ﻩﺮﮐ ﯼﺭﻮﺧ ﯼﺎﭼ ﻖﺷﺎﻗ ﮏﯾ ﻡﻮﺳ ﻡﺎﮔ ﺭﺩ .ﻢﯿﯾﺎﻤﻧ ﯽﻣ ﻪﻓﺎﺿﺍ ﯽﻨﯿﺳ ﻒﮐ ﻪﺑ ﺪﺷ ﻪﺘﻔﮔ ﻩﺪﺷ ﻪﺘﺴﭘ ﻭ ﺎﻫ ﻭﺩﺮﮔ ﺯﺍ ﯽﻤﯿﻧ ،ﻢﯾﺩﺭﻭﺁ ﺖﺳﺪﺑ ﺍﺭ ﻩﺪﺷ ﺏﺮﭼ ﻪﮐ ﯼﺮﯿﻤﺧ ﻪﯾﻻ ﺶﺷ ﻪﮑﻧﺁ ﺯﺍ ﺲﭘ ﻡﺭﺎﻬﭼ ﻡﺎﮔ ﺭﺩ .ﻢﯿﻫﺩ ﯽﻣ ﻪﻣﺍﺩﺍ ﻪﻠﺣﺮﻣ ﻪﺳ ﺎﺗ ﺍﺭ ﺭﺎﮑﻨﯾﺍ ﻭ ﻩﺩﻭﺰﻓﺍ ﯼﺮﺧﺁ ﻪﯾﻻ ﯼﻭﺭ ﻪﺑ ﺍﺭ

4. ﺕﺭﻮﺼﺑ ﻩﺮﮐ ﺎﺑ ﺍﺮﻧﺁ ﯼﻭﺭ ﺮﺧﺁ ﺭﺩ ﻭ ﻩﺩﻭﺰﻓﺍ ﻥﺁ ﯼﻭﺭ ﻪﺑ ﺍﺭ ﺮﯿﻤﺧ ﻪﯾﻻ 2 ﻭ ﻩﺩﻭﺰﻓﺍ ﻥﺁ ﯼﻭﺭ ﻪﺑ ﺍﺭ ﻩﺮﮐ ﻢﺠﻨﭘ ﻡﺎﮔ ﺭﺩﺕﺭﻮﺼﺑ ﻩﺮﮐ ﺎﺑ ﺍﺮﻧﺁ ﯼﻭﺭ ﺮﺧﺁ ﺭﺩ ﻭ ﻩﺩﻭﺰﻓﺍ ﻥﺁ ﯼﻭﺭ ﻪﺑ ﺍﺭ ﺮﯿﻤﺧ ﻪﯾﻻ 2 ﻭ ﻩﺩﻭﺰﻓﺍ ﻥﺁ ﯼﻭﺭ ﻪﺑ ﺍﺭ ﻩﺮﮐ ﻢﺠﻨﭘ ﻡﺎﮔ ﺭﺩ .ﻢﯿﻫﺩ ﯽﻣ ﺭﺍﺮﻗ ﺖﻋﺎﺳ ﮏﯾ ﺕﺪﻣ ﻪﺑ ﻝﺎﭽﺨﯾ ﻥﻭﺭﺩ ﻭ ﻩﺪﻧﺎﺷﻮﭘ ﺍﺭ ﯽﻨﯿﺳ ﯼﻭﺭ ﻭ ﻩﺩﺮﮐ ﺏﺮﭼ ﻞﻣﺎﮐ ﺍﺮﻧﺁ ﻭ ﺪﯿﻨﮐ ﻢﯿﺴﻘﺗ ﺖﻤﺴﻗ 12 ﻪﺑ ﺍﺭ ﺎﻫ ﺍﻮﻠﻗﺎﺑ ﻭ ﻩﺪﻧﺎﺳﺭ ﺩﺍﺮﮔ ﯽﺘﻧﺎﺳ ﻪﺟﺭﺩ 180 ﯼﺎﻣﺩ ﻪﺑ ﺍﺭ ﺮﻓ ﻢﺸﺷ ﻡﺎﮔ ﺭﺩ .ﻢﯿﻫﺩ ﯽﻣ ﺭﺍﺮﻗ ﺮﻓ ﻞﺧﺍﺩ ﮏﯾ ﻥﻭﺭﺩ ﻪﺑ ﺍﺭ ﺪﯿﻔﺳ ﺮﮑﺷ ﻭ ﻡﺮﻟﻭ ﺏﺁ ،ﻞﺴﻋ ،ﮏﺨﯿﻣ ،ﺮﻓ ﯽﻨﯿﺳ ﻞﺧﺍﺩ ﺩﺍﻮﻣ ﻥﺪﺷ ﯽﯾﻼﻃ ﺯﺍ ﺲﭘ ﻢﺘﻔﻫ ﻡﺎﮔ ﺭﺩ .ﺪﻧﻮﺷ ﺏﻭﺫ ﯽﻣﺍﺭﺁ ﻪﺑ ﺎﻫ ﺮﮑﺷ ﺎﺗ ﻢﯿﻫﺩ ﯽﻣ ﻩﺯﺎﺟﺍ ﻭ ﻩﺩﺍﺩ ﺭﺍﺮﻗ ﺯﺎﮔ ﻕﺎﺟﺍ ﻢﯾﻼﻣ ﺕﺭﺍﺮﺣ ﯼﻭﺭ ﺮﺑ ﻪﺑﺎﺗ ﺰﯿﻧ ﻪﻘﯿﻗﺩ 10 ﺯﺍ ﺲﭘ ﻭ ﻩﺩﻭﺰﻓﺍ ﻞﯿﻧﺍﻭ ﻭ ﻞﯿﮔﺭﺎﻧ ﺭﺩﻮﭘ ﻥﺁ ﻪﺑ ،ﺪﺷ ﮏﻨﺧ ﺖﺑﺮﺷ ﯽﮐﺪﻧﺍ ﻪﮑﻧﺁ ﺯﺍ ﺲﭘ ﻢﺘﺸﻫ ﻡﺎﮔ ﺭﺩ ﻪﺑ ﺐﺳﺎﻨﻣ ﺖﻟﺎﺣ ﻭ ﻩﺪﻧﺎﻣ ﻕﺎﺗﺍ ﯽﻟﻮﻤﻌﻣ ﯼﺎﻣﺩ ﺭﺩ ﺎﺗ ﻢﯿﻫﺩ ﯽﻣ ﻩﺯﺎﺟﺍ ﻭ ﻪﺘﺨﯾﺭ ﯽﮐﺮﺗ ﺍﻮﻠﻗﺎﺑ ﯼﻭﺭ ﺮﺑ ﺍﺭ ﺖﺑﺮﺷ .ﺩﺮﯿﮕﺑ ﺩﻮﺧ ﻦﯾﺮﺘﻬﺑ ﻪﺑ ﻥﺍﺰﯾﺰﻋ ﺎﻤﺷ ﯼﺍﺮﺑ ﺍﺭ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﻭ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ ﻞﺣﺍﺮﻣ ،ﺪﯾﺩﻮﻤﻧ ﻪﻈﺣﻼﻣ ﻪﮐ ﺭﻮﻄﻧﺎﻤﻫ ﻪﺘﻓﺮﮔ ﺭﺍﺮﻗ ﻥﺍﺰﯾﺰﻋ ﺎﻤﺷ ﻪﺟﻮﺗ ﺩﺭﻮﻣ ﯼﺰﭘ ﯽﻨﯾﺮﯿﺷ ﻦﯾﻼﻧﺁ ﺵﺯﻮﻣﺁ ﺯﺍ ﺶﺨﺑ ﻦﯾﺍ ﻪﮐ ﻢﯾﺭﺍﻭﺪﯿﻣﺍ .ﻢﯾﺩﺍﺩ ﺢﯿﺿﻮﺗ ﺵﻭﺭ ﺭﺩ .ﺪﯿﯾﺎﻤﻧ ﻭﺮﺳ ﻭ ﻩﺩﺎﻣﺁ ﻥﺎﺗﺰﯾﺰﻋ ﻥﺎﯾﺎﻨﺷﺁ ﻭ ﻥﺎﺘﺳﻭﺩ ﯼﺍﺮﺑ ﻝﺰﻨﻣ ﺭﺩ ﺍﺭ ﯽﮐﺮﺗ ﻞﯿﺻﺍ ﻭ ﯽﺘﻨﺳ ﯽﻨﯾﺮﯿﺷ ﻦﯾﺍ ﻭ ﺍﺭ ﯽﻨﯾﺮﯿﺷ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ ،ﺪﯿﻨﮐ ﺍﺪﯿﭘ ﯼﺮﺘﺸﯿﺑ ﯽﯾﺎﻨﺷﺁ ﻒﻠﺘﺨﻣ ﯼﺎﻫ ﯽﻨﯾﺮﯿﺷ ﻉﺍﻮﻧﺍ ﺎﺑ ﺪﯾﺭﺍﺩ ﻞﯾﺎﻤﺗ ﻪﮑﯿﺗﺭﻮﺻ .ﺪﯿﯾﺎﻣﺮﻓ ﻪﻌﻟﺎﻄﻣ ﺹﻮﺼﺨﻣ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﺭﻮﺘﺳﺩ ﭖﺎﭼ

5. ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﻩﺪﯾﺩ ﮎﺭﺍﺪﺗ ﻥﺍﺰﯾﺰﻋ ﺎﻤﺷ ﯼﺍﺮﺑ ﯼﺍ ﻪﻓﺮﺣ ﻼﻣﺎﮐ ﺕﺭﻮﺻ ﻪﺑ ﺍﺭ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ .ﻢﯾﺍ 1TouchFood :  ﻩﺪﻨﺴﯾﻮﻧ 20 :ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ ﻥﺎﻣﺯ 105 :ﺖﺨﭘ ﻥﺎﻣﺯ 125 :ﻥﺎﻣﺯ ﻉﻮﻤﺠﻣ 1x  6 :ﯽﻫﺩﺯﺎﺑ ﯽﻨﯾﺮﯿﺷ :ﻪﺘﺳﺩ ﺮﻓ ﻞﺧﺍﺩ :ﺖﺨﭘ ﺵﻭﺭ ﻞﻠﻣ :ﻉﻮﻧ ﯽﻟﻮﻤﻌﻣ :ﯽﯾﺍﺬﻏ ﻢﯾﮊﺭ 3x 2x 1x ﺱﺎﯿﻘﻣ ﻡﺯﻻ ﺩﺍﻮﻣ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﯼﺍﺮﺑ ﻡﺯﻻ ﺩﺍﻮﻣ ﻩﺪﺷ ﺩﺮﺧ ﻭﺩﺮﮔ ﻪﻧﺎﻤﯿﭘ 1/2  ﻭ 2 ﻩﺪﺷ ﺩﺮﺧ ﻪﺘﺴﭘ ﻪﻧﺎﻤﯿﭘ 1 ﻦﯿﭼﺭﺍﺩ ﯼﺭﻮﺧ ﯼﺎﭼ ﻖﺷﺎﻗ 1 ﻩﺪﺷ ﺏﻭﺫ ﻩﺮﮐ ﻪﻧﺎﻤﯿﭘ 1/2 ﺎﮑﻓﻮﯾ ﺮﯿﻤﺧ ﻕﺭﻭ 12 ﺍﻮﻠﻗﺎﺑ ﺖﺑﺮﺷ ﯼﺍﺮﺑ ﻡﺯﻻ ﺩﺍﻮﻣ ﺮﮑﺷ ﻪﻧﺎﻤﯿﭘ 1/2 ﻭ 1 ﺏﺁ ﻪﻧﺎﻤﯿﭘ 1 ﻞﺴﻋ ﻪﻧﺎﻤﯿﭘ 1/4 ﮏﺨﯿﻣ ﺩﺪﻋ 1 ﻞﯿﻧﺍﻭ ﯼﺭﻮﺧ ﯼﺎﭼ ﻖﺷﺎﻗ 1/4

6. ﺞﻧﺭﺎﻧ ﺏﺁ ﯼﺭﻮﺧ ﯼﺎﭼ ﻖﺷﺎﻗ 1/2 ﻭ 1ﺞﻧﺭﺎﻧ ﺏﺁ ﯼﺭﻮﺧ ﯼﺎﭼ ﻖﺷﺎﻗ 1/2 ﻭ 1 ﻪﯿﻬﺗ ﺭﻮﺘﺳﺩ ﻪﯿﻟﻭﺍ ﺩﺍﻮﻣ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ : ﻝﻭﺍ ﻪﻠﺣﺮﻣ .ﺪﯿﻨﮐ ﺩﺮﺧ ﻂﺳﻮﺘﻣ ﺪﺣﺭﺩ ﺍﺭ ﻥﺁ ﻭ ﺪﯾﺰﯾﺮﺑ ﺯﺎﺳﺍﺬﻏ ﻑﺮﻇ ﺭﺩ ﺍﺭ ﻦﯿﭼﺭﺍﺩ ﻭ ﻪﺘﺴﭘ ،ﻭﺩﺮﮔ ﻦﯾﺮﯿﺷ ﯽﻟﺎﻋ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ

7. ﯽﮐﺮﺗ ﺍﻮﻠﻗﺎﺑ ﺮﯿﻤﺧ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ : ﻡﻭﺩ ﻪﻠﺣﺮﻣﯽﮐﺮﺗ ﺍﻮﻠﻗﺎﺑ ﺮﯿﻤﺧ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ : ﻡﻭﺩ ﻪﻠﺣﺮﻣ ﻪﻓﺎﺿﺍ ﺮﮕﯾﺩ ﺮﯿﻤﺧ ﻪﯾﻻ ﮏﯾ .ﺪﯿﻨﮐ ﻦﻬﭘ ﺐﻟﺎﻗ ﻪﺗ ﺭﺩ ﺍﺭ ﺎﮑﻓﻮﯾ ﺮﯿﻤﺧ ﺯﺍ ﻪﯾﻻ ﮏﯾ ﻭ ﻩﺩﺮﮐ ﺏﺮﭼ ﻩﺮﮐ ﺎﺑ ﺍﺭ ﺩﻮﺧ ﺐﻟﺎﻗ ﻒﮐ ﻉﻮﻤﺠﻣ ﺭﺩ ﺎﺗ ﻩﺩﺮﮐ ﻪﻓﺎﺿﺍ ﻻﺎﺑ ﺕﺭﻮﺼﺑ ﺍﺭ ﺮﯿﻤﺧ ﺮﮕﯾﺩ ﻕﺭﻭ 4 .ﺪﯿﻨﮐ ﺏﺮﭼ ﻩﺮﮐ ﯼﺭﻮﺧﺍﺬﻏ ﻖﺷﺎﻗ 1 ﺎﺑ ﺍﺭ ﻥﺁ ﯼﻭﺭ ﻭ ﺪﯿﻨﮐ .ﺪﯿﺷﺎﺑ ﻪﺘﺷﺍﺩ ﺐﻟﺎﻗ ﺭﺩ ﻩﺮﮐ ﺎﺑ ﻩﺪﺷ ﺏﺮﭼ ﺮﯿﻤﺧ ﻪﯾﻻ 6 ﺍﻮﻠﻗﺎﺑ ﯼﺎﻫ ﻪﯾﻻ ﻥﺩﻭﺰﻓﺍ : ﻡﻮﺳ ﻪﻠﺣﺮﻣ ﻩﺮﮐ ﺎﺑ ﺍﺭ ﻥﺁ ﻭ ﺪﯿﻨﮐ ﻪﻓﺎﺿﺍ ﺮﮕﯾﺩ ﺮﯿﻤﺧ ﻪﯾﻻ ﮏﯾ ﻭ ﺪﯾﺰﯾﺮﺑ ﺩﻮﺧ ﺮﯿﻤﺧ ﻪﯾﻻ 6 ﯼﻭﺭ ﺍﺭ ﻩﺪﺷ ﺩﺮﺧ ﻪﺘﺴﭘ ﻭ ﻭﺩﺮﮔ ﺯﺍ 1/3 .ﺪﯿﻨﮐ ﺏﺮﭼ ﻭﺩﺮﮔ ﻭ ﻪﺘﺴﭘ ﻥﺩﻭﺰﻓﺍ : ﻡﺭﺎﻬﭼ ﻪﻠﺣﺮﻣ ﻪﻠﺣﺮﻣ ﺭﺩ ﺎﮑﻓﻮﯾ ﺮﯿﻤﺧ ﻪﯾﻻ ﻭﺩ ﺲﭙﺳ .ﺪﯿﻨﮐ ﺭﺍﺮﮑﺗ ﺍﺭ 3 ﻪﻠﺣﺮﻣ ﺩﻮﺷ ﻡﺎﻤﺗ ﺎﻤﺷ ﻩﺪﺷ ﺩﺮﺧ ﻪﺘﺴﭘ ﻭ ﻭﺩﺮﮔ ﻪﮑﯿﻧﺎﻣﺯ ﺎﺗ ﺍﺭ ﻥﺁ ﺖﻋﺎﺳ 1 ﺩﻭﺪﺣ ﻭ ﺪﯿﻧﺎﺷﻮﭙﺑ ﮏﯿﺘﺳﻼﭘ ﮏﯾ ﺎﺑ ﺍﺭ ﻑﺮﻇ .ﺪﯿﻨﮐ ﺏﺮﭼ ﻼﻣﺎﮐ ﺍﺭ ﻥﺁ ﯼﻭﺭ ﻭ ﺪﯾﺭﺍﺬﮕﺑ ﺩﺍﻮﻣ ﯼﻭﺭ ﺮﺧﺁ .ﺪﯿﻫﺩ ﺭﺍﺮﻗ ﻝﺎﭽﺨﯾ ﻞﺧﺍﺩ ﯽﮐﺮﺗ ﺍﻮﻠﻗﺎﺑ ﺖﺨﭘ : ﻢﺠﻨﭘ ﻪﻠﺣﺮﻣ ﺪﯿﻫﺩ ﺭﺍﺮﻗ ﺮﻓ ﻞﺧﺍﺩ ﺍﺭ ﻥﺁ ﻭ ﺪﯿﻫﺩ ﺵﺮﺑ ﻪﻌﻄﻗ 12 ﺕﺭﻮﺼﺑ ﺍﺭ ﺍﻮﻠﻗﺎﺑ .ﺪﯿﻨﮐ ﻡﺮﮔ ﺩﺍﺮﮕﯿﺘﻧﺎﺳ ﻪﺟﺭﺩ 175 ﯼﺎﻣﺩ ﺎﺑ ﺍﺭ ﺮﻓ .ﺩﻮﺷ ﮓﻧﺭ ﯽﯾﻼﻃ ﻼﻣﺎﮐ ﺎﺗ ﺩﺰﭙﺑ ﺖﻋﺎﺳ ﮏﯾ ﺪﯾﺭﺍﺬﮕﺑ ﻭ

8. ﯼﺭﻮﻓ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃﯼﺭﻮﻓ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﺍﻮﻠﻗﺎﺑ ﺖﺑﺮﺷ ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ : ﻢﺸﺷ ﻪﻠﺣﺮﻣ ﺮﮑﺷ ﺎﺗ ﺪﯿﻧﺰﺑ ﻢﻫﻭ ﺪﯿﻫﺩ ﺭﺍﺮﻗ ﻂﺳﻮﺘﻣ ﺕﺭﺍﺮﺣ ﯼﻭﺭ ﺍﺭ ﻥﺁ ﻭ ﺪﯾﺰﯾﺮﺑ ﻪﻤﻠﺑﺎﻗ ﮏﯾ ﻞﺧﺍﺩ ﺍﺭ ﮏﺨﯿﻣ ﻭ ﻞﺴﻋ ،ﺏﺁ ،ﺮﮑﺷ .ﺪﯿﻨﮐ ﻪﻓﺎﺿﺍ ﻞﯿﮔﺭﺎﻧ ﺏﺁ ﻭ ﻞﯿﻧﺍﻭ ﻥﺁ ﻪﺑ ﻭ ﺩﻮﺷ ﮏﻨﺧ ﺪﯿﻫﺩ ﻩﺯﺎﺟﺍ ﺲﭙﺳ .ﺩﻮﺷ ﺏﻭﺫ ﻼﻣﺎﮐ ﯽﮐﺮﺗ ﺍﻮﻠﻗﺎﺑ ﻪﺑ ﺖﺑﺮﺷ ﻥﺩﻭﺰﻓﺍ : ﻢﺘﻔﻫ ﻪﻠﺣﺮﻣ .ﺪﻧﺎﻤﺑ ﻕﺎﺗﺍ ﯼﺎﻣﺩ ﺭﺩ ﺎﺗ ﺪﯿﻫﺩ ﻩﺯﺎﺟﺍ ﻭ ﺪﯾﺰﯾﺮﺑ ﺍﻮﻠﻗﺎﺑ ﯼﻭﺭ ﺍﺭ ﺖﺑﺮﺷ ﻪﻘﯿﻗﺩ ﺪﻨﭼ ﺯﺍ ﺪﻌﺑ ﺎﻫﺪﻨﻓﺮﺗ ﻭ ﻢﻬﻣ ﺕﺎﮑﻧ .ﺪﻧﻮﺸﻧ ﮏﺸﺧ ﺎﺗ ﺪﯿﻧﺎﺷﻮﭙﺑ ﮏﺸﺧ ﺎﺒﯾﺮﻘﺗ ﻭ ﺏﻮﻃﺮﻣ ﻪﻟﻮﺣ ﺎﺑ ﺍﺭ ﺎﮑﻓﻮﯾ ﯼﺎﻫ ﻪﻗﺭﻭ ﺭﺎﮐ ﻦﯿﺣ ﺭﺩ .ﺪﯿﯾﺎﻤﻧ ﻩﺩﺎﻔﺘﺳﺍ ﺏﻮﻏﺮﻣ ﻭ ﻩﺯﺎﺗ ﻪﯿﻟﻭﺍﺩﺍﻮﻣ ﺯﺍ ﯽﮐﺮﺗ ﯼﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﯼﺍﺮﺑ ﺪﯿﺷﺎﺑ ﻪﺘﺷﺍﺩ ﯽﻌﺳ ﯽﯾﺍﺬﻏ ﺵﺯﺭﺍ 1 :ﻭﺮﺳ ﺩﺍﺪﻌﺗ 466 :ﯼﺮﻟﺎﮐ 32.3g :ﺮﮑﺷ 138.4mg :ﻢﯾﺪﺳ 29.8g :ﯽﺑﺮﭼ 7.2g :ﻩﺪﺷ ﻉﺎﺒﺷﺍ ﯽﺑﺮﭼ 0 :ﻩﺪﺸﻧ ﻉﺎﺒﺷﺍ ﯽﺑﺮﭼ 0 :ﺲﻧﺍﺮﺗ ﯽﺑﺮﭼ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﺖﺨﭘ ﺭﻮﺘﺳﺩ ، ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ :ﯼﺪﯿﻠﮐ ﺕﺎﻤﻠﮐ ؟ﺪﯾﺍ ﻩﺩﺍﺩ ﻡﺎﺠﻧﺍ ﺍﺭ ﺖﺨﭘ ﺭﻮﺘﺳﺩ ﻦﯾﺍ ﺎﻤﺷ ﺎﯾﺁ 47.4g :ﺕﺭﺍﺪﯿﻫﻮﺑﺮﮐ 3.31g :ﺮﺒﯿﻓ 7.5g :ﻦﯿﺌﺗﻭﺮﭘ 20.3g :ﻝﻭﺮﺘﺴﻠﮐ !ﺪﯾﺍ ﻪﺘﺧﺎﺳ ﯼﺰﯿﭼ ﻪﭼ ﻢﯿﻨﯿﺒﺑ ﻢﯿﻨﮐ ﺮﺒﺻ ﻢﯿﻧﺍﻮﺗ ﯽﻤﻧ ﺎﻣ - ﺪﯿﻨﮐ ﯼﺭﺍﺬﮔ ﺐﺴﭼﺮﺑ ﺍﺭ ﺎﻣ ﻭ ﺪﯾﺭﺍﺬﮕﺑ ﮎﺍﺮﺘﺷﺍ ﻪﺑ ﺍﺭ ﯽﺴﮑﻋ ﻦﯾﻼﻧﺁ ﯼﺰﭙﺷﺁ ﺵﺯﻮﻣﺁ - ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﯽﻠﺤﻣ ﯽﻨﯾﺮﯿﺷ ﻉﺍﻮﻧﺍ ﺯﺍ ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﻪﯿﻬﺗ ﺯﺮﻃ ﻭ ﯽﮐﺮﺗ ﺹﻮﺼﺨﻣ ﯽﮕﻧﺎﺧ ﯼﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ ﺎﺑ ﻪﯿﮐﺮﺗ ﯽﮕﻧﺎﺧ ﻭ ﯽﮐﺮﺗ ﻞﺻﺍ ﯼﺍﻮﻠﻗﺎﺑ ﻦﯾﺮﺘﻬﺑ ﻦﻓ ﻭ ﺕﻮﻓ ﻭ ﻥﺎﺳﺁ ﯽﻨﯾﺮﯿﺷ :ﻉﻮﻧ

9. ﻞﻠﻣ :ﯼﺰﭙﺷﺁ ﮏﺒﺳ ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ :ﯼﺪﯿﻠﮐ ﺕﺎﻤﻠﮐ 6 :ﻞﻤﻌﻟﺍﺭﻮﺘﺳﺩ ﻩﺩﺯﺎﺑ 466 :ﯼﺮﻟﺎﮐ PT0H20M :ﯼﺯﺎﺳ ﻩﺩﺎﻣﺁ ﻥﺎﻣﺯ PT1H45M :ﺰﭘ ﻭ ﺖﺨﭘ ﻥﺎﻣﺯ PT2H05M :ﻞﮐ ﻥﺎﻣﺯ :ﻞﻤﻌﻟﺍﺭﻮﺘﺳﺩ ﺀﺍﺰﺟﺍ ﻩﺪﺷ ﺩﺮﺧ ﻭﺩﺮﮔ ﻪﻧﺎﻤﯿﭘ 1/2 ﻭ 2 ﻦﯿﭼﺭﺍﺩ ﯼﺭﻮﺧ ﯼﺎﭼ ﻖﺷﺎﻗ 1 ﻩﺪﺷ ﺩﺮﺧ ﻪﺘﺴﭘ ﻪﻧﺎﻤﯿﭘ 1 ﻩﺪﺷ ﺏﻭﺫ ﻩﺮﮐ ﻪﻧﺎﻤﯿﭘ 1/2 ﺎﮑﻓﻮﯾ ﺮﯿﻤﺧ ﻕﺭﻭ 12 ﺮﮑﺷ ﻪﻧﺎﻤﯿﭘ 1/2 ﻭ 1 ﮏﺨﯿﻣ ﺩﺪﻋ 1 ﻞﯿﻧﺍﻭ ﯼﺭﻮﺧ ﯼﺎﭼ ﻖﺷﺎﻗ 1/4 ﻥﺍﺰﯾﺰﻋ ﺎﻤﺷ ﯼﺍﺮﺑ ﻞﯿﺻﺍ ﻭ ﯼﺍ ﻪﻓﺮﺣ ﻼﻣﺎﮐ ﺕﺭﻮﺼﺑ ﺍﺭ ﺮﻔﻧ 6 ﯼﺍﺮﺑ ﯽﮐﺮﺗ ﯽﮕﻧﺎﺧ ﺍﻮﻠﻗﺎﺑ ﻪﯿﻬﺗ ﺯﺮﻃ :ﻞﻤﻌﻟﺍﺭﻮﺘﺳﺩ ﯼﺎﻤﻨﻫﺍﺭ ﻥﺎﺘﻧﺎﺘﺳﻭﺩ ﻭ ﻥﺎﯾﺎﻨﺷﺁ ﯼﺍﺮﺑ ﻝﺰﻨﻣ ﺭﺩ ﻭ ﻪﺘﺧﻮﻣﺁ ﺍﺭ ﻦﯾﻼﻧﺁ ﺵﺯﻮﻣﺁ ﺯﺍ ﺶﺨﺑ ﻦﯾﺍ ﻪﮐ ﻢﯾﺭﺍﻭﺪﯿﻣﺍ .ﻢﯾﺍ ﻩﺩﻮﻤﻧ ﻩﺩﺎﻣﺁ !ﻥﺎﺘﻧﺎﺟ ﺵﻮﻧ .ﺪﯿﯾﺎﻤﻧ ﻭﺮﺳ ﻭ ﻪﯿﻬﺗ   :ﺮﮕﺸﯾﺍﺮﯾﻭ ﯽﻫﺩﺯﺎﯿﺘﻣﺍ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ 5 ﺪﯾﺭﺍﺬﮔ ﮎﺍﺮﺘﺷﺍ ﻪﺑ ﺍﺭ ﻥﻼﻋﺍ ﻦﯾﺍ 

10. ﻞﻣﺎﮐ ﺭﻮﺘﺳﺩ ﺎﺑ ﺹﻮﺼﺨﻣ ﮒﺮﺑ ﺏﺎﺒﮐ ﻪﯿﻬﺗ ﺯﺮﻃ  ﺭﺍﺩ ﻪﻧﺎﺧ ﻥﺎﻧﺯ ﯽﻨﯾﺮﻓﺁﺭﺎﮐ ﻦﯾﺮﺘﮔﺭﺰﺑ  ﻂﺒﺗﺮﻣ ﯼﺎﻫ ﺖﺴﭘ ﺭﺩ ﻪﺑﻮﭼﺭﺎﻣ ﻭ ﻥﻮﻤﻟﺎﺳ ﻪﯿﻬﺗ ﺯﺮﻃ ﺎﺑ ﯼﺩﻭﺩ ﻥﻮﻤﻟﺎﺳ ﻮﮐﺎﺗ ﻪﯿﻬﺗ ﺯﺮﻃ ﺮﻔﻧ 6 ﺹﻮﺼﺨﻣ ﺲﺳ ﺮﯿﻨﭘ ﻭ ﺝﺎﻨﻔﺳﺍ ﺎﺑ ﻮﮕﯿﻣ ﻪﯿﻬﺗ ﺯﺮﻃ ﺮﻔﻧ 4 ﯽﮕﻧﺎﺧ ﻥﺍﺰﻣﺭﺎﭘ ﺮﻔﻧ 4 ﻞﯾﻮﻓ 1400 ﺮﻬﻣ 16   1400 ﺮﻬﻣ 17   1400 ﺮﻬﻣ 17   ﺪﯿﻫﺩ ﺭﺍﺮﻗ ﺎﺠﻨﯾﺍ ﺍﺭ ﺩﻮﺧ ﻩﺎﮔﺪﯾﺩ * ﺪﻧﺍ  ﻩﺪﺷ ﯼﺭﺍﺬﮔ  ﺖﻣﻼﻋ ﺯﺎﯿﻧﺩﺭﻮﻣ ﯼﺎﻫ  ﺶﺨﺑ .ﺪﺷ ﺪﻫﺍﻮﺨﻧ ﺮﺸﺘﻨﻣ ﺎﻤﺷ ﻞﯿﻤﯾﺍ ﯽﻧﺎﺸﻧ * ﺎﻤﺷ ﻞﯿﻤﯾﺍ * ﺎﻤﺷ ﻡﺎﻧ ﻪﯿﻬﺗ ﺭﻮﺘﺳﺩ ﻦﯾﺍ ﻪﺑ ﯽﻫﺩﺯﺎﯿﺘﻣﺍ ☆ ☆ ☆ ☆ ☆         ﺎﻤﺷ ﺮﻈﻧ .ﻢﺴﯾﻮﻧ  ﯽﻣ ﯽﻫﺎﮔﺪﯾﺩ ﻩﺭﺎﺑﻭﺩ ﻪﮐ ﯽﻧﺎﻣﺯ ﯼﺍﺮﺑ ﺮﮔﺭﻭﺮﻣ ﺭﺩ ﻦﻣ ﺖﯾﺎﺴﺑﻭ ﻭ ﻞﯿﻤﯾﺍ ،ﻡﺎﻧ ﻩﺮﯿﺧﺫ 

11. ﻝﺎﺳﺭﺍ ﻮﺠﺘﺴﺟ ﻮﺠﺘﺴﺟ  ﺎﻫ ﯼﺪﻨﺑ ﻪﺘﺳﺩ (1) ﺮﯾﻭﺎﺼﺗ ﻡﻮﺒﻟﺁ (16) ﯼﺰﭙﺷﺁ ﯽﻧﺎﺳﺭ ﻉﻼﻃﺍ (59) ﯼﺰﭙﺷﺁ ﯽﻤﻠﻋ ﺕﺎﻋﻼﻃﺍ (76) ﺵﺁ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (14) ﺖﺴﺗ ﻭ ﮏﻨﺳﺍ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (23) ﯽﻨﺘﺴﺑ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (40) ﻮﻠﭼ ﻭ ﻮﻠﭘ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (17) ﺍﺰﺘﯿﭘ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (33) ﻩﺰﻣ ﻭ ﺍﺬﻏ ﺶﯿﭘ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (6) ﺭﻮﺷ ﻭ ﯽﺷﺮﺗ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (62) ﮎﺍﺭﻮﺧ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (60) ﺖﺷﺭﻮﺧ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (79) ﻪﻟﮊ ﻭ ﺮﺳﺩ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (14) ﻪﺘﻓﻮﮐ ﻭ ﻪﻤﻟﺩ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (20) ﯼﺰﯾﺩ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (43) ﺩﻻﺎﺳ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (22) ﭻﯾﻭﺪﻧﺎﺳ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (25) ﭖﻮﺳ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ

12. (38) ﯽﻨﯾﺮﯿﺷ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (18) ﻪﻧﺎﺤﺒﺻ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (16) ﯽﮐﺮﺗ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (27) ﯽﯾﺎﯾﺭﺩ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (12) ﯽﻤﯾﮊﺭ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (18) ﯼﺭﻮﻓ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (2) ﺩﺍﺯﻮﻧ ﻭ ﮎﺩﻮﮐ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (233) ﯽﻠﺤﻣ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (116) ﻞﻠﻣ ﯼﺎﻫﺍﺬﻏ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (33) ﺩﻮﻓﺮﮕﻨﯿﻓ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (26) ﺏﺎﺒﮐ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (10) ﺖﻠﺘﮐ ﻭ ﻮﮐﻮﮐ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (49) ﺖﯾﻮﮑﺴﯿﺑ ﻭ ﯽﮐﻮﮐ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (146) ﮏﯿﮐ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (22) ﺎﺘﺳﺎﭘ ﻭ ﯽﻧﻭﺭﺎﮐﺎﻣ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (23) ﻥﺎﻧ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (7) ﯽﻧﺪﯿﺷﻮﻧ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (8) ﺩﺮﺳ ﯽﻧﺪﯿﺷﻮﻧ ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ (5) ﺭﺎﮐ ﻭ ﺐﺴﮐ (26) ﯽﯾﺍﺬﻏ ﻭ ﯼﺰﭙﺷﺁ ﯽﻤﻠﻋ ﺕﻻﺎﻘﻣ (5) ﻪﻌﺳﻮﺗ ﻭ ﻖﯿﻘﺤﺗ ﻭ ﯽﻧﺎﺴﻧﺍ ﻊﺑﺎﻨﻣ (2) ﯽﯾﺍﺭﺁﺰﯿﻣ (57) ﯼﺰﭙﺷﺁ ﯼﺎﻫ ﯽﻨﺘﺴﻧﺍﺩ ﻭ ﺕﺎﮑﻧ (5) ﯽﯾﻮﺋﺪﯾﻭ ﺕﺎﮑﻧ (2) ﯼﺭﺍﺩ ﻪﻧﺎﺧ ﺮﻨﻫ ﺎﻫ ﻪﺘﺷﻮﻧ ﻦﯾﺮﺧﺁ

13. ﺮﻔﻧ 4 ﯽﮕﻧﺎﺧ ﻥﺍﺰﻣﺭﺎﭘ ﺮﯿﻨﭘ ﻭ ﺝﺎﻨﻔﺳﺍ ﺎﺑ ﻮﮕﯿﻣ ﻪﯿﻬﺗ ﺯﺮﻃﺮﻔﻧ 4 ﯽﮕﻧﺎﺧ ﻥﺍﺰﻣﺭﺎﭘ ﺮﯿﻨﭘ ﻭ ﺝﺎﻨﻔﺳﺍ ﺎﺑ ﻮﮕﯿﻣ ﻪﯿﻬﺗ ﺯﺮﻃ 1400 ﺮﻬﻣ 17 ... ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ ﺮﻔﻧ 6 ﺹﻮﺼﺨﻣ ﺲﺳ ﺎﺑ ﯼﺩﻭﺩ ﻥﻮﻤﻟﺎﺳ ﻮﮐﺎﺗ ﻪﯿﻬﺗ ﺯﺮﻃ 1400 ﺮﻬﻣ 17 ... ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ ﺮﻔﻧ 4 ﻞﯾﻮﻓ ﺭﺩ ﻪﺑﻮﭼﺭﺎﻣ ﻭ ﻥﻮﻤﻟﺎﺳ ﻪﯿﻬﺗ ﺯﺮﻃ 1400 ﺮﻬﻣ 16 ... ﻉﺍﻮﻧﺍ ﻪﯿﻬﺗ ﺯﺮﻃ ﺎﻫ ﺐﺴﭼﺮﺑ ﭺﺭﺎﻗ ﺎﺑ ﺍﺬﻏ ﺕﺎﺑﻮﺒﺣ ﺎﺑ ﺍﺬﻏ ﻍﺮﻣ ﻢﺨﺗ ﺎﺑ ﺍﺬﻏ ﻥﺎﺠﻣﺩﺎﺑ ﺎﺑ ﺍﺬﻏ ﺝﺎﻨﻔﺳﺍ ﺎﺑ ﺍﺬﻏ ﺎﯾﺪﻣ ﻥﻮﺟﺁ ﮏﺸﮐ ﺎﺑ ﺍﺬﻏ ﻥﻮﺒﻣﺍﮊ ﺎﺑ ﺍﺬﻏ ﺮﯿﻨﭘ ﺎﺑ ﺍﺬﻏ ﻮﮕﯿﻣ ﺎﺑ ﺍﺬﻏ ﻍﺮﻣ ﺎﺑ ﺍﺬﻏ ﯽﻫﺎﻣ ﺎﺑ ﺍﺬﻏ ﻩﺩﺮﮐ ﺥﺮﭼ ﺖﺷﻮﮔ ﺎﺑ ﺍﺬﻏ ﺖﺷﻮﮔ ﺎﺑ ﺍﺬﻏ ﺪﯾﺮﯿﮕﺑ ﺱﺎﻤﺗ ﺎﻣ ﺎﺑ 02191009441 ﺩﺎﺑﺁ ﺕﺩﺎﻌﺳ - ﻥﺍﺮﻬﺗ ،ﻥﺍﺮﯾﺍ info@1touchfood.com                

14. ﺩﻮﻓ ﭺﺎﺗ ﻥﺍﻭ ﻩﺭﺎﺑﺭﺩ ﺎﻣ ﻩﺭﺎﺑﺭﺩ ﻦﯿﺳﺭﺪﻣ ﺎﻫ ﺩﺍﺪﯾﻭﺭ ﺪﯾﻮﺷ ﺱﺭﺪﻣ ﯼﺰﭙﺷﺁ ﺖﯾﺎﺳ ﺭﺩ ﺕﺎﻐﯿﻠﺒﺗ ﯼﺰﭙﺷﺁ ﺭﻮﺘﺳﺩ ﻝﺎﺳﺭﺍ ﯼﺰﭙﺷﺁ ﯼﺎﻫﺩﺍﺪﺧﺭ ﺎﻫﺭﺎﮐ ﻭ ﺐﺴﮐ ﯽﻓﺮﻌﻣ ﯼﺰﭘ ﮏﯿﮐ ﺵﺯﻮﻣﺁ ﯽﮐﺮﺗ ﯼﺰﭙﺷﺁ ﺵﺯﻮﻣﺁ ﺎﯾﺪﻣ ﻥﻮﺟﺁ ﯼﺰﭙﺷﺁ ﯽﻣﺩﺎﮐﺁ ﺩﻮﻓ ﺮﮕﻨﯿﻓ ﺵﺯﻮﻣﺁ ﯼﺰﭘ ﯽﻨﯾﺮﯿﺷ ﺵﺯﻮﻣﺁ ﯼﺰﭙﺷﺁ ﺵﺯﻮﻣﺁ ﺐﺨﺘﻨﻣ ﯽﻣﻮﻤﻋ ﯼﺰﭙﺷﺁ ﺵﺯﻮﻣﺁ ﻩﺭﻭﺩ ﯽﮑﯿﺗﻮﺑ ﯼﺎﻫﺍﻮﻠﺣ ﺵﺯﻮﻣﺁ ﻩﺭﻭﺩ ﺏﺎﺒﮐ ﻪﺟﻮﺟ ﺵﺯﻮﻣﺁ ﻩﺭﻭﺩ ﺎﻫ ﺵﻮﻨﻣﺩ ﺵﺯﻮﻣﺁ ﻩﺭﻭﺩ ﻞﻓﻼﻓ ﺵﺯﻮﻣﺁ ﻩﺭﻭﺩ ﺪﯿﻋ ﯼﺎﻫ ﯽﻨﯾﺮﯿﺷ ﺵﺯﻮﻣﺁ ﻩﺭﻭﺩ ﯽﺻﻮﺼﺧ ﻢﯾﺮﺣ ﻆﻔﺣ ﺖﺳﺎﯿﺳ ﻩﺩﺎﻔﺘﺳﺍ ﻂﯾﺍﺮﺷ 1398© ﺪﺷﺎﺑ ﯽﻣ 1TouchFood ﻪﻋﻮﻤﺠﻣ ﻪﺑ ﻖﻠﻌﺘﻣ ﯼﻮﻨﻌﻣ ﻭ ﯼﺩﺎﻣ ﻕﻮﻘﺣ ﻪﯿﻠﮐ