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Malted milk has become the talk of fitness enthusiasts in the recent past and its popularity and benefits have only attracted many to it. Though there are many flavours and names for each individual, have any one ever thought about the concept of using malted milk health drink in desserts. Yes, now desserts too have become healthy. Interestingly, it is indeed a new thought.
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Malted milk has become the talk of fitness enthusiasts in the recent past and its popularity and benefits have only attracted many to it. Though there are many flavours and names for each individual, have any one ever thought about the concept of using malted milk health drink in desserts. Yes, now desserts too have become healthy. Interestingly, it is indeed a new thought.
It is now added to all-time favourite desserts like ice creams and candy’s, making them healthy and at the same time sweet. Even with these benefits, malted milk has sugar and saturated fat in it, which decreases its nutritional value. However, it is recommended to limit the amount of sugar you add to malted milk if you are using it for ice creams or any other like desserts. This will surely help you to maintain healthy weight and at the same time lower the risk of heart related diseases.
Nowadays, health drink especially malted milk is used in ice creams as it comes with sweet base and the health benefits of malted milk are worth a note. Malted milk provides 310 milligrams of bone-building calcium to your body, which is about 1/3rd of the total calcium intake your body needs in a day. Now, another interesting fact is regarding vitamin B12. One cup of plain or malted milk gives almost half of vitamin B12 your body needs a day for a healthy central nervous system. Now just consider all the required vitamins including vitamin A, phosphorus and other required minerals and vitamins in a scoop of ice cream. This is where we can say that health drinks are not just for fitness experts, when it comes to ice creams, it is for all! Another best option is to use reduced-fat or skimmed malted milk. This will only help in cutting off the extra fat in the milk.
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