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PDF The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Expl

LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=1583942009 | Download Book [PDF] The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body | Reshape your body and mind by eating light during the day and filling up at night&#8212the core tenet of this revolutionary nutrition program based on survival science. Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for

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PDF The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Expl

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  1. The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

  2. Description Reshape your body and mind by eating light during the day and filling up at night&#8212th core tenet of this revolutionary nutrition program based on survival science. Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution&#8212tothe primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling&#8212woking and eating sparingly (undereating) during the day and filling up at night. The Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body and mind by helping you to&#8226Find ideal fuel foods and food combinations to reduce body fat&#8226Gain strength, speed, and resilience to fatigue through special drillsThere are also individual chapters on&#8226Preparing warrior meals and recipes&#8226Sex drive, potency, and animal magnetism&#8226Personalizing the diet for womenFeaturing forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

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