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Eight Life Style Choices. LEAC (London Employee Assistance Consortium). Eight Lifestyle Choices. Exercise Diet Engage in Interests Develop coping thinking style Get adequate sleep Humour Relaxation Social Supports Source LEAC.
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Eight Life Style Choices LEAC (London Employee Assistance Consortium)
Eight Lifestyle Choices • Exercise • Diet • Engage in Interests • Develop coping thinking style • Get adequate sleep • Humour • Relaxation • Social Supports • Source LEAC