1 / 7

Promoting Physical Activity and Well-Being

Promoting Physical Activity and Well-Being. The Youth- Nex Inaugural Conference FORWARD THINKING PREPAPRING OUR YOUTH FOR THE COMING WORLD. Saving and overconsuming energy …. Recommended Levels of Physical Activity . 60+ min/5-7 days. Female. 6-11 years . 12-15 years . 16-19 years.

minh
Download Presentation

Promoting Physical Activity and Well-Being

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Promoting Physical Activity and Well-Being The Youth-Nex Inaugural Conference FORWARD THINKING PREPAPRING OUR YOUTH FOR THE COMING WORLD

  2. Saving and overconsumingenergy…

  3. Recommended Levels of Physical Activity 60+ min/5-7 days Female 6-11 years 12-15 years 16-19 years Male 6-11 years 12-15 years 16-19 years 30+ min/5-7 days Female 16-19 years 20-59 years 60+ years Male 16-19 years 20-59 years 60+ years 0 10 20 30 40 50 60 Percent Note: Adherence: for ages 6–19 years - 60 or more minutes of moderate- or greater-intensity activity on 5 of 7 days; for ages 16 years and older – 30 or more minutes of moderate- or greater-intensity activity on 5 of 7 days, accumulated in 10-min “bouts.” I = 95% confidence interval. Source: Troiano, RP, et al. Physical Activity in the United States Measured by Accelerometer. Medicine & Science in Sports & Exercise. 2008, 40(1): 181-188. National Health and Nutrition Examination Survey (NHANES), NCHS, CDC.

  4. Promoting Physical Activity and Well-Being • Russ Pate, Ph.D. • Sedentary Behavior & Physical Activity: Independent & Interactive Influences on Health • Stewart Trost, Ph.D. • Policy and Environmental Influences on Physical Activity in Preschool Children • Karin Pfeiffer, Ph.D. • Ingredients in the Recipe for Success of School-Based Physical Activity Interventions • Robert Garcia, J.D. • Equal Justice, Democracy and Livability for All • Panel Discussion

More Related