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Just like the name says, monosodium glutamate; MSG is the product of two smaller components namely; sodium and glutamate (an amino acid).<br>Read more https://restauranthk.medium.com/msg-a-complete-guide-to-health-and-nutrition-f868ad99275b<br>
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MSG - A Complete Guide to Health and Nutrition Just like the name says, monosodium glutamate; MSG is the product of two smaller components namely; sodium and glutamate (an amino acid).
Why is MSG Added to Food? MSG is used as a flavor enhancer. It means MSG improves the perception of other flavors in a dish.
Pros and Cons of MSG in Food Just because MSG is consumed in foods almost every day, it is good to educate and learn about it. Now, we will talk about the pros and cons of MSG in food.
Are You Sensitive to MSG? The most reliable studies found on MSG conclude that adverse reactions, if any, were inconsistent and not repeatable.
Foods that Contain MSG Producers of processed foods are required to list MSG as an ingredient along with others on the packaging so as to create awareness.
Take Out Food We are aware that MSG is commonly associated with Asian foods. It is used to increase the flavor quotient of the food.
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