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Fun and Fitness

Fun and Fitness. Ryan Daly/Stephen Beattie. Aims. Demonstrate how to link Fun with Fitness in under age sessions, increasing enjoyment levels in Gaelic Games. Making Sessions Fun. Competition. Game based activitites. Lots Of Touches. Scoring. Stations. Challenges. Equipment.

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Fun and Fitness

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  1. Fun and Fitness Ryan Daly/Stephen Beattie

  2. Aims Demonstrate how to link Fun with Fitness in under age sessions, increasing enjoyment levels in Gaelic Games

  3. Making Sessions Fun Competition Game based activitites Lots Of Touches Scoring Stations Challenges Equipment Small Sided Games

  4. Why?

  5. Facts/Figures Source: Social Well Being Survey The Young Persons Survey also reported that, 32% of girls and 22% boys were exhibiting sedentary behaviour. (NISRA)

  6. Fitness Through Fun

  7. The Five S’s STAMINASKILL SPEED SUPPLENESS STRENGTH FITNESS

  8. Sample Card

  9. Station Layout

  10. Roll the Dice

  11. Tug O’ War

  12. Cap the Cone

  13. Tunnel Run

  14. Donkey Wobble

  15. Terrible Targets 3 Pts 3 Pts 3 Pts 5 Pts 5 Pts 5 Pts 1 Pt 1 Pt 1 Pt

  16. Beat The Object

  17. Keep The Kettle Boiling

  18. Skittles

  19. Tower Ball

  20. Quick Kick

  21. Circle Score Zone B Zone A

  22. Pressure Square

  23. Clear the Zone (Ground Kick)

  24. Clear the Zone (Punt Kick)

  25. Rob the Nest

  26. Big Ball Bombardment

  27. Foxes and Hens

  28. Leprechauns and Shamrocks C

  29. Run the Gauntlet

  30. Skin the Snake

  31. Knee Touch

  32. Toilet Tag Catcher Flush Toilet Catcher Toilet Flush

  33. Press Up Wrestling

  34. Keep the Basket Full

  35. Tail Tag

  36. Game Research

  37. Conclusion FUN FITNESS

  38. Questions???

  39. Info www.ulster.gaa.ie

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