10 likes | 72 Views
Try the farmer's walk in order to make your cardio exercise a more productive part of your muscle-building workouts Alpha X Boost Hold a dumbbell in each hand at your sides and keep your abdominal muscles sucked in tight while you walk Alpha X Boost Start off with a ten-minute walk, and aim to increase this to 20 minutes as you practice Alpha X Boost<br>For More>> http://www.crazybulkmagic.com/alpha-x-boost/<br>
E N D