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“How’s Your Vehicle?”. Chester Kylstra. RTF International Training Center at Echo Mountain Inn. Restoring the Foundations International Training Center at Echo Mountain Inn Hendersonville, NC www.RestoringYourLife.org www.RestoringTheFoundations.org. “How’s Your Vehicle?”. Chester Kylstra.
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“How’s Your Vehicle?” Chester Kylstra
Restoring the Foundations International Training Centerat Echo Mountain InnHendersonville, NCwww.RestoringYourLife.orgwww.RestoringTheFoundations.org
“How’s Your Vehicle?” Chester Kylstra
Profound Health Facts 1. The Japanese eat very little fat And suffer fewer heart attacks than Americans.
Profound Health Facts 1. The Japanese eat very little fat And suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat And suffer fewer heart attacks than Americans.
Profound Health Facts 1. The Japanese eat very little fat And suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat And suffer fewer heart attacks than Americans. 3. The Chinese drink very little red wine And suffer fewer heart attacks than Americans.
Profound Health Facts 1. The Japanese eat very little fat And suffer fewer heart attacks than Americans. 2. The Mexicans eat a lot of fat And suffer fewer heart attacks than Americans. 3. The Chinese drink very little red wine And suffer fewer heart attacks than Americans. 4. The Italians drink a lot of red wine And suffer fewer heart attacks than Americans.
Profound Health Facts 5. The Germans drink a lot of beers and eat lots of sausages and fats And suffer fewer heart attacks than Americans.
Profound Health Facts 5. The Germans drink a lot of beers and eat lots of sausages and fats And suffer fewer heart attacks than Americans. CONCLUSION Eat and drink what you like. Being an American is apparently what causes Heart Attacks!
Profound Health Facts: Q&A Q: How can I calculate my body/fat ratio?
Profound Health Facts: Q&A Q: How can I calculate my body/fat ratio? A: If you have body and you have fat, ratio is one to one. If you have two bodies, ratio is two to one, etc.
Profound Health Facts: Q&A Q: Is chocolate bad for me?
Profound Health Facts: Q&A Q: Is chocolate bad for me? A: You crazy? HELLO… Cocoa beans! Vegetable!!! Cocoa beans best feel-good food around!
Obtaining the Power Pointand Resourcesmentioned in This Presentation Go to: www.RestoringTheFoundations.orgIn upper Right Corner, Search for:“Health”Should see Four documents available
AppetizerThe Balanced Lifestyle Chester Kylstra
Rest/Restoration (In/Out Flows) Action/Motion The Balanced Lifestyle (Structure) Nutrition Body Soul Spirit
Rest/Restoration (In/Out Flows) Action/Motion The Balanced Lifestyle (Structure) Nutrition Body Soul Spirit
Main Course“How’s Your Vehicle?” Chester Kylstra
There Are All Kinds Of Vehicles • Do you have the Latest? • Or the Greatest?
There Are All Kinds Of Vehicles • Can It Fly? • Or Glide?
There Are All Kinds Of Vehicles • Can It run on the Moon? • Or Walk Where No Man Has Walked Before?
What Condition Is It In? • Is It In Great Shape? • Or Is it Showing Signs of Wear and Tear?
Which Vehicle Are We Most Interested In? That’s Right:“Our EarthSuit!”
Our Earthsuit • Is It In Great Shape? • Or Is it Losing It’s Ability to Function?
Our Earthsuit • Does It Need A Little Help? • Or A Lot?
What Kind Of Care Is It Getting? • Clean Air?
What Kind Of Care Is It Getting? • Clean Air? • Pure Water?
What Kind Of Care Is It Getting? • Clean Air? • Pure Water? • Proper Oil
What Kind Of Care Is It Getting? • Clean Air? • Pure Water? • Proper Oil? • Quality Fuel?
What Kind Of Care Is It Getting? • Clean Air? • Pure Water? • Proper Oil • Quality Fuel? • Cleansed?
What Kind Of Care Is It Getting? • Clean Air? • Pure Water? • Proper Oil • Quality Fuel? • Cleansed? • Motion (Being Used?)
How Do I Care For My Earthsuit Vehicle?So Many “Voices” Today!
So Many “Voices” Today! • - How Do I Know What To Do?-- How Do I Know Where To Begin?
How Do I Know What To Do? • The Way My Mamma “Did It!” (Tradition) • Listen To Others? • Advertising (Drug Companies, “Food” Companies) • Health Experts (Adkins Diet, Wt. Watchers Diet, …) • Medical Industry (Doctors, AMA, Research Results) • Insurance Companies (Health) • Government (FDA) • Just Do What I Want To Do! (If it tastes good, Eat It!) • HELP!!! (Who is going to help me?)
A Grand Experiment! Based On The Lie:“Eating Fat Makes One Fat!”
A Grand Experiment! The Food Pyramid • Low Fat Diet • Therefore, Carbohydrate Based. • I.e., High Carb Diet! • Refined Carbs at That!
A Grand Experiment! We Are Now One of the Most Obese Nations (Per Capita) On Earth! The Result?
The Truth Is: “Eating Carbs Makes One Fat! Eating Fat Creates Energy”
So Many “Voices” Today! - How Do I Know What To Do?- How Do I know Where to Begin?- Can I As An Individual Do Some- thing About This? For Myself?
We Made A DecisionMany Years Ago! We would Rather Spend Our Money on Quality Food and Supplements(Concentrated Foods)Than On The Medical Industry!Key Word: “Compensate”