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Ghee calories

Everything tastes better with a spoon of ghee but are ghee calories healthy? Are you scared of adding 1 teaspoon of ghee to your everyday meal or is it your sinful indulgence? We all have been guilty of it but is it true or just another myth that needs to be busted.<br>Read more : https://milkio.co.nz/ghee-calories/

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Ghee calories

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  1. Know About Ghee Calories

  2. Milkio ghee contains 120 calories per tablespoon

  3. It is made from grass-fed cows' milk and is a good source of healthy fats

  4. The high smoke point of ghee makes it suitable for high-heat cooking

  5. It is lactose-free and is suitable for people with lactose intolerance

  6. Milkio ghee is a versatile ingredient that can be used in a variety of dishes for added flavor and nutrition

  7. Thank you for watching

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