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keto Ultra Diet <br>ketogenic diet we recommend: Drink plenty of water or broths of vegetables and bones. Combine diet with workouts that maximize fat burning like HIITs. In the table above we suggest a training routine. Do not increase the protein intake (1.2-2 gr / kg body weight). Do not forget to train on an empty stomach, <br><br><br>http://getnutritionshelp.com/keto-ultra-diet/
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keto Ultra Diet yourself of the benefits of the ketogenic diet. This does not mean that now we all have to throw all the potatoes in the trash and only eat fats. One of the great evolutionary advantages that the human being has is its great adaptability and this includes our metabolism. Being flexible metabolically will give us the http://getnutritionshelp.com/keto-ultra-diet/