How to conceive : All you need to know

1. MOHAK INFERTILITY CENTRE Our Location SAIMS Campus,Indore-Ujjain state highway, Near MR-10 crossing,Indore (M.P.)-453111 Dr. ShilpaBhandari MD GynaecologyDM Reproductive Medicine and Surgery

2. How to conceive: All you need to know Conception is when a sperm from a fertile man travel through vagina ,enter a woman uterus and fertilize an egg in fallopian tube of women is known as conception. That fertilized egg starts multiplying into many cells and travels through fallopian tube towards uterus. These cells attached to uterine lining and develop itself further. Tips to maximize fertility - most of the couples dream to conceive baby at their early stage of marriage. So to avoid any mishappening between pregnancy they must follow some tips which are listed below - • Schedule check-ups - before trying to conceive first of all consult a gynecologist who will guide you to conceive at first time of trying. Also your doctor will check your health to conceive a non troubled pregnancy. If your doctor find something which is unsuitable for your pregnancy he will recommend you some treatment or may delay your pregnancy. • Menstrual cycle - menstrual cycle play a major role in women’s life to get pregnant. Before trying sex you must understand your menstrual cycle or periods which will help you to determine when you are more fertile. Figuring out the time of ovulation will help you to conceive easily.

3. Remains in bed after sexual intercourse – after having a good sexual intercourse you and your partner should stay in bed for atleast 15 to 20 minutes it will increase chance of getting pregnant. Avoid washroom after sex, it will help out the sperm to travel to the cervix and stay there for further process. • Have healthy life - having healthy lifestyle will automatically increase the chances of getting pregnancy. Consuming healthy and nutrition food and plenty of water will help your body to stay fit.

4. Maintain healthy body weight - for pregnancy it is important to have proper body weight. Body weight will help you womb to lift the weight of your future baby nicely. Women’s with under weight and over weight have difficulties in conceiving pregnancy. • Have sex frequently - having intercourse at proper time will enhance your pregnancy. Have sex frequently with your partner, try to have sex before or at the time of ovulation. This will help sperm to reach egg fast. Some women’s don’t wish to have sex daily so they must try sex in gaps of two three days. How to conceive with PCOS? PCOS is polycystic ovarian syndrome. PCOS in women’s is a hormonal disorder which affect the fertility of a lady. It is not that you can’t conceive with polycystic ovarian syndrome you can but the issue is you may take longer time as compare to a healthy lady. After trying a lot if you are not able to conceive pregnancy then your doctor will recommend you for other fertility options such as IVF invitro fertilization and many more. How to conceive fast? Conceiving a normal and healthy pregnancy is a dream of todays generation. To get that you must avoid few things from your daily routine that are –

5. Avoid smoking – tobacco play a negative role in your pregnancy it will depressed your fertility in both male as well as in female . • Avoid drinking alcohol – we all know drinking alcohol is dangerous for our body but at the tine when you decide to get pregnant is too harmful for you and your baby. • Avoid stressful exercises – while trying to become parents you must avoid exercise which put pressure on your abdomen area, also avoid lifting heavy weight. • Limit the caffeine intake – whenever you thinking to get pregnant you must decrease the amount of caffeine form your daily needs it will decrease the formation of sperm, affect sperm mobility and egg formation in male and female respectively. Conclusions – it is very simple and easy to say that lets have baby. But having baby and planning baby are two different coins. For some couples, pregnancy is a challenge for both of them as well as for their family. If you are trying to get pregnant over a year and you are unsuccessful in that case you must consult a fertility doctor who will help out to deal with your infertility and suggest you some fertility treatments with high success rate.

6. Mohak Infertility Center is one of the Best IVF centres in India and provides you highly experienced IVF specialist in Indore for Test tube baby treatment, infertility treatment, IVF treatment, IUI treatment, ICSI treatment in Indore at affordable price. Book an appointment today call now us 78980-47572 / 80852-77666 and online visit https://mohakivf.comfor more information.

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8. Contact Details: MOHAK INFERTILITY CENTRE Email:- help@Mohakivf.com Phone: -78980-47572 / 80852-77666 / 97550-44424 / 0731-4231756 Address:- SAIMS Campus,Indore-Ujjain state highway,Near MR-10 crossing, Indore (M.P.) Visit our website-https://www.mohakivf.com for more information.