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Ankle and Foot: Common Acute Injuries. Kevin deWeber, MD, FAAFP Director, Sports Medicine Fellowship USUHS/DeWitt. Traumatic Injuries to the Ankle. Ankle Sprains (25% of all Sports Injuries) Ankle Fractures Achilles tendon rupture. Traumatic Injuries to the Foot.
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Ankle and Foot:Common Acute Injuries Kevin deWeber, MD, FAAFP Director, Sports Medicine Fellowship USUHS/DeWitt
Traumatic Injuries to the Ankle Ankle Sprains (25% of all Sports Injuries) Ankle Fractures Achilles tendon rupture Traumatic Injuries to the Foot • 5th Metatarsal Fractures • Lisfranc Injuries
SUBTALAR JOINT: Inversion and Eversion
Evaluation History Mechanism of injury Location of pain Continued activity? Weight bearing? Previous injuries Prior treatment Field vs Office Evaluation
Physical Examination Inspection Palpation Range of motion Strength testing Special tests
Palpation AXIOM OF SPORTS MEDICINE: “Find out what is tender, then figure out what’s there.” Knowing your anatomy is critical
ROM: dorsiflexion/plantarflexion (Active & Passive)
Syndesmosis Injury Squeeze Test External Rotation Test
Thompson’s Test Integrity of Achilles Tendon + is no movement
Ankle Radiographs AP Lateral Mortise
Lateral Ankle Sprains • Inversion injuries • Graded 1-3 • 1: no ligament laxity • 2: slight laxity • 3: complete ligament rupture • ATFL first CFL second PTFL last • ATFL 3rd-deg: + Anterior Drawer • ATFL & CFL 3rd-degr: + AntDrawer & Talar Tilt
Do ankle sprains need x-rays? • Ottowa Ankle Rules: if any of the 5 positive, get x-rays • Inability to bear wt initially and in ER • TTP over posterior Medial Malleolus • TTP over posterior Lateral Malleolus • TTP over 5th MT base • TTP over Navicular bone
Ottawa Ankle Rules **Or inability to bear weight
Ankle Sprain Treatment • PRICEM • NSAID short course may speed recovery • Crutches prn, weight bearing as tolerated • Protect ankle ligaments (brace) • Consider cast/boot if severe pain • Early referral to Physical Therapy • Early ROM • Strength exercises • Proprioception exercises • Sports-specific drills • Sports/Duty • Follow-up in 2 weeks
Ankle Sprain Tx BIG-THREE • PROTECTION (BRACE) • STRENGTH EXERCISE • PRIPRIOCEPTION TRAINING
Chronic Pain after Ankle Sprain Inadequate Rehab ( Top 3) Slow Rehab Instability Talar Dome OCD Peroneal Tendon Injury Synovial Impingement Complex Regional Pain Syndrome Subtalar Injury Tarsal Coalition Osteoarthritis Tarsal Tunnel Stress Fracture Interosseous Membrane Injury Refer to Sports Medicine
Tib-Fib Syndesmosis Injuries“High Ankle Sprains” • If ANY widening of mortise, refer to Ortho • If any fibular tenderness, r/o fx (Maisonneuve) • Refer to Ortho • If none of the above, (grades 1-2), IMMOBILIZE, CRUTCHES • 2-4 weeks in cast • CAM boot until no pain walking • Refer to PhTh for good rehab
Mortise View is important Tib/Fib Clear Space should be < 5mm Medial Clear Space should be < 5mm If not….SCREW IT!
Axioms in Ankle Fractures • Nondisplaced avulsions of medial or lateral malleolus: treat as grade 3 ankle sprains • +/- cast/boot, early mobilization • Combinations of medial and lateral fracture/sprain: UNSTABLE; refer to Ortho • Displaced >2mm: refer • Mortise widening: refer
Achilles Tendon Rupture • Thompson Test positive • May have gap in tendon • Ultrasound sensitive for tear • Find Sports Med doc
Thompson Test for Achilles tendon rupture POSITIVE neg
Achilles Rupture Treatment • Treatment controversial; Refer to Ortho • Surgical: better for young, active • Lower rate of re-rupture • Higher wound complications • Casting: better for old, less active • Up to 40% re-rupture • Lower cost and wound complications
5th Metatarsal Fracture Avulsion of base Jones Fracture Metaphyseal-Diaphyseal junction w/in 1.5cm of tuberosity Midshaft Fracture (stress fractures are different)
5th MT Base Avulsions • Treat similar to ankle sprains • Bulky dressing • X-rays in 2-4 weeks to assure healing • RTP 4-6 weeks • EXCEPTION: Refer if fx is intra-articular
5th MT Metaphysis/Diaphysis Jxn“Screw that Mr. Jones the Middle Man!” • Screw fixation OR NWB short-leg cast 6 weeks • Trend for faster healing with Screw • 8 wks vs 12 wks • Lower rate of Nonunion • 20% vs 7%
Cast, hard-sole shoe, bulky dressings as needed RTP in about 6 weeks 5th MT Shaft Fracture
L I S F R A N C I N J U R Y