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Yoga for athletes

mUvmethod founder, Christine Jones, will guide you and your students through a customized master class where all will experience the power, freedom and inspiration that comes when you move your own way. This class is a great introduction to our innovative approach and unique style of movement. You will explore our methods of finding ease within the effort, balance within movement and how to release as you engage. <br><br>For more details, visit: http://muvmethod.com/<br>

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Yoga for athletes

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  1. Bring mUvmethod to your studio NOW. The process is simple, fun and seamless. You let us know exactly what you are looking for and we do the rest. From adding move for Dancers classes into your existing dance curriculum to adding public mUvmethod classes designed for anyone and everyone during your studio’s down time. We will find the right fit for you. For more details, visit: http://muvmethod.com/

  2. mUvmethod for Dancers mUvmethod classes designed specifically for dancers are the perfect compliment to your studios existing dance curriculum. Let us create and implement a customized mUvmethod program based on the individual needs of your dancers and experience first hand the powerful results of our program. Yoga for children Yoga with kids Yoga for dancers For more details, visit: http://muvmethod.com/

  3. Benefits of Mindfulness and Meditation Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations. Meditators have been claiming for thousands of years that a regular meditation practice is an effective treatment for anxiety, stress, worry, lack of focus, addiction and relationship problems. For more details, visit: http://muvmethod.com/

  4. Contact-Us http://muvmethod.com/ For more details, visit: http://muvmethod.com/

  5. Thank-You

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