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Struggling to grow long hair? Learn how to make your hair grow faster naturally with the right methods!
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When you think about appealing look, you will get a click for beautiful face with healthy hair in your mind; hence most of all women need something extra that will help their hair to have a best quality. Here we will look at 14 simple and easy tricksthat will let you know how to grow hair faster, thicker, and stronger.
Have A Healthy And Balanced Diet Involve Leafy vegetables, beans, seeds, lean fish, and chicken in your diet plan as they are all excellent sources of nutrition and help in hair growth .
Give Your Scalp A Massage Heat a tablespoon of coconut oil. Dip your fingertips in the oil and gently massage your scalp with your fingertips in a circular motion.
Trim Your Hair Regularly A good stylist understands your hair hence visit the salon once every three months and have your hair trimmed and split ends removed.
Don’t Wash Too Often Don’t shampoo your hair too frequently as it extracts essential oils form your hair and make your hair dry. We recommend to wash your hair twice in a week.
Don’t Brush Too Often Brush your hair for not more than five to 10 minutes every day.
Lower Your Stress Levels High stress is a one of the main cause of hair-fall as stress creates hormonal changes in our body. Hence, take a sound sleep and participate in relaxing activities which can help to reduce your stress levels.
Switch Your Pillow Covers As silk has less friction due to its smoothness; it’s worth switching your cotton pillow with silk based. This means that you’ll wake up with fewer tangles.
Use Supplements Ensuring you get adequate natural nutrition is important. There are a variety of supplements like biotin and multivitamin tablets, hence consult a specialist to find what supplements will work best for your hair.
Try Natural Hair Packs Discover the natural hair pack best suited for your hair and apply it once a week. That will moisturize your hair, make it silky soft, and assist to grow.
Protect Your Hair Make sure your hair is covered with durable scarf or hat, when you leave the house, especially in harsh weather or dusty conditions.
Use ConditionerRegularly Apply a decent amount of conditioner to your hair after every shampoo wash. It helps replace lipids and proteins inside the hair shaft, and also seals the cuticles to help your hair grow longer.
Drink Water Ensure you drink at least eight glasses of water a day. Drinking water is good for your entire body. It is essential to make sure you are always hydrated.
Forget The Towel Wrap Avoid wrapping your hair in a towel. when hair is wet, it is very fragile and is prone to break. Hence, it is advisable to pat your hair with a towel until it is dry. This will prevent hair damage.
Be Patient Best hair growth solutions need patience and consistency though you are doing right things to get long hair. Be patient and allow some time for the desired hair growth. After all your hair grows about half an inch a month on average.
Avoid Doing These: • Hair Colors • Hair Treatments • Brushing Wet Hair • Use of hot water to wash the hair • Tight Hairstyles And Rubber Bands
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