Facts defined by Aerial Hoop Classes in Bristol for you

1. Facts defined by Aerial Hoop Classes in Bristol for you www.mayadanceandfitness.com

2. Facts  defined by Aerial Hoop Classes in Bristol for you Aerial Hoop Classes in Bristol offers all sorts of opportunities for beautiful and elegant aerial performance, as well as strengthening your core. It’s a great way to build transferable skills for trapeze, rope and silks, and offers a fantastic introduction to aerial circus arts. They offer classes to cater for all abilities, whether this is your first time in the air or you’ve had plenty of hoop practice before. www.mayadanceandfitness.com

3. Facts  defined by Aerial Hoop Classes in Bristol for you 1. Aerial is a broad term for all kinds of different activities In circus, the term “Aerial” refers to apparatus that is hung from a ceiling. Disciplines that most beginners are taught are rope, cube, hoop or static, which is lower to the ground. Many schools are different. There are some that let you try a certain discipline or train you on one at a time. www.mayadanceandfitness.com

4. Facts  defined by Aerial Hoop Classes in Bristol for you 2. No Discipline, No Fun Aerial acrobatics is nothing for quitters. Taking on a new discipline requires just that – discipline. But if you feel that you might be lacking a bit of strength during your first few classes and want to throw the towel, don’t.  Some circus and aerial schools offer “conditioning” classes that train you for the strength needed for  aerial hoop classes. www.mayadanceandfitness.com

5. Facts  defined by Aerial Hoop Classes in Bristol for you 2. No Discipline, No Fun Aerial acrobatics is nothing for quitters. Taking on a new discipline requires just that – discipline. But if you feel that you might be lacking a bit of strength during your first few classes and want to throw the towel, don’t.  Some circus and aerial schools offer “conditioning” classes that train you for the strength needed for  aerial hoop classes. www.mayadanceandfitness.com

6. Facts  defined by Aerial Hoop Classes in Bristol for you 3. Aerial Acrobatics Is For Every Body You have the perfect body type to be an aerialist. Instead of wishing you had a different body or were more skinny, focus on all the things that you can do with the body that you have: what part of you is strong, where are you flexible and what are your weaknesses? Appreciating what is uniquely beautiful about your body and knowing what you love about it will allow you to train your strengths, work on your weak spots and focus on cultivating your own beautiful style. There are no prerequisites when beginning the art of aerial acrobatics. You don’t need a certain shape, do 30 pull-ups on day one or know how to do the splits.  www.mayadanceandfitness.com

7. Facts  defined by Aerial Hoop Classes in Bristol for you 4. Men do Aerial Too Though you may see a majority of women in your class, don’t be fooled. Men tend to pick up this art quite easily and become good at it too! Besides, in the world of circus and in the aerial community, all gender identities are welcome in Aerial Hoop Classes in Bristol. www.mayadanceandfitness.com

8. Facts  defined by Aerial Hoop Classes in Bristol for you 5. Aerial Comes with a Risk As with all exercise, all aerial comes with risks. It’s extremely important to work with an aerial instructor who puts safety first. Ask the instructor in Aerial Hoop Classes in Bristol to teach you about these risks and  go with someone who has experience teaching aerial arts. Keep in mind that performing and instructing are two different skill sets. www.mayadanceandfitness.com

9. Thank You!! Maya Dance and Fitness Unit 8D, Merton Road, Bristol, United Kingdom +447445671798 hello@mayadanceandfitness.com www.mayadanceandfitness.com