3 Ways TriVita Can Help You Age Gracefully

1. 3 Ways TriVita Can Help You Age Gracefully What are your thoughts about aging? If you think about it, we are all aging. But the mindset should be more about extending your quality of life for as long as possible and not so much about longevity. That’s the concept of “healthy aging,” according to TriVita CEO and founder Michael Ellison, who’s made it his mission to help people experience greater wellness throughout life. Ellison founded TriVita 20 years ago to provide individuals with the resources and inspiration needed to create lasting health and wellness. The company also offers a complete line of premium, science-based nutritional supplements, including essential amino acid supplements from MyoHealth—the only U.S.-patented formula to provide all nine of the essential amino acids the body needs. Let’s look at a few ways TriVita is helping others to live a lifestyle that promotes mobility, self- reliance, a healthy attitude, and more. How we age has a lot to do with the choices we make today. Don’t you want to be a healthyager? Wellness Coaching Encourages You to Live Your Best Life

2. TriVita has certified wellness coaches who can help you fine-tune your unique purpose, determine healthy habits, and identify obstacles that are keeping you from reaching your goals. You and a wellness coach work as a team to create a personalized action plan for long-term success. The coach doesn’t tell you what to do but instead helps you discover new ways to do what you desire. Coaching services through TriVita include stress management, body system support, loneliness/loss, relationships, nutrition, weight management, and more. You can even get a 30-minute free consultation with an experienced coach. MyoHealth Helps You Build and Maintain Muscle Losing muscle mass is a normal part of aging. As soon as you hit 30, muscle mass starts to decline as much as 3-5% per decade. Less muscle means less mobility and greater weakness, which can increase your risk of falls and fractures. Fortunately, you can increase muscle mass that’s lost as a result of natural aging. The MyoHealth Essential Amino Acid Complex is a powerful muscle and bone-building essential amino acid supplementthat’s scientifically designed to help build lean muscle mass faster for everyone. Essential amino acids are the building blocks of protein in your body, and you need them in your diet to support everyday muscle function. Vitality Planner Creates a Personalized Plan for Premier Members Premier members can take advantage of TriVita’s online assessment tool that helps create a personalized diet, fitness, and supplement plan based on your lifestyle. You’ll learn what nutrition plan would work best for you, identify your personal power foods, determine what fitness activities will help you reach your goals faster, and learn what supplements may be beneficial to you, such as an essential amino acid supplement from MyoHealth. Learn more about products and offerings https://www.trivita.com/ from TriVita and MyoHealth at