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Kung F u Iron Body

Kung F u Iron Body. By: Marco Antonio Romero Arizona State University Fall 2013. Iron Body . S trengthen and toughen a part of the body W ithstand impact in a part of the body. Iron Body Styles. Iron Palm. D evelop the palm of the hand for striking.

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Kung F u Iron Body

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  1. Kung Fu Iron Body By: Marco Antonio Romero Arizona State University Fall 2013

  2. Iron Body • Strengthen and toughen a part of the body • Withstand impact in a part of the body

  3. Iron Body Styles

  4. Iron Palm • Develop the palm of the hand for striking. • Striking drills develop the palm. • Conditioning takes three years regularly and conscientiously.

  5. Iron Fist • The fist is a basic striking weapon • Hitting without damaging the hands • Strike with substantially more force • One year program • Formidable weapons

  6. Iron Fingers • Fingers and grip conditioning program • Toughen and strengthen the fingers • No disfiguring and lost of flexibility • Fingers transform: • Strong gripping • Ripping • Striking weapons. • Three year conditioning program

  7. Iron Arm • Turn your forearms into weapons • Crush and damage an opponent: • Strike • Block • One year conditioning program

  8. Iron Leg Condition your legs for one year they will become weapons: • Sweeping • Blocking • Kicking weapon

  9. Iron vest • Toughen and strengthen the torso • Withstand substantial impact force • Backup protection if an opponent's strike get past your hands

  10. Thank You

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