1 / 10

Weight Loss in Bangalore

Weight loss surgery is also known as bariatric surgery. This surgery is the best and most effective method to reduce the weight. There are mainly 4 types of weight loss surgery that can be done.Roux-En-Y Gastric Bypass.Gastric BandingLaparoscopic Sleeve Gastractomy.Biliopancreatic diversion

nainacurthbert
Download Presentation

Weight Loss in Bangalore

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Managing Your Weight

  2. Reduces your risk for heart disease, stroke, cancer, obesity, depression and diabetes. • Increases your chances of living a longer and more independent life • Reduces stress on your joints. benefits of maintaining a healthy body weight

  3. Manage such chronic health conditions as heart disease, diabetes, osteoporosis, back pain, arthritis, sleep apnea and high blood pressure. • Boost your energy level. • Improve your sleep. Continue….

  4. Body Mass Index (BMI) Body fat percentage Hip-to-waist ratio How to know that your body weight is healthy

  5. Consuming too many calories • Not getting enough physical activity REASON OF WEIGHT GAIN

  6. Weight loss surgery(http://lapsurg.in/). • Eat fewer calories. • Keep an activity journal. • Walk at least 5 days a week – 45 to 60 minutes per session. • Use a pedometer and for 10,000 steps most days of the week. HOW TO LOOSE WEIGHT

  7. Taking the support of Weight loss group , Exercise trainer, co-workers and family. Continue….

  8. Reduce your total calorie intake. Reducing 500 calories per day will give you about 1 pound weight loss per week. • At a minimum, mix exercise and leisure activities to equal 45 to 60 minutes of physical activity most days of the week. • Get the support you need to succeed. summury

  9. Presented By Dr. SaurabhMishra http://lapsurg.in/ Consultant Minimal Acess and Bariatric Surgeon Department of General and GI surgery Apollo Hospitals154/11, bannerghatta Road, Bangalore-560 076  e-mail:drsaurabhmisra@yahoo.co.in drsaurabhmisra@aol.inPhone: +91 997 2200 999

More Related