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Typical Behaviors Common to Addicts. Delaware Council on Gambling Problems, Inc. www.dcgp.org (302) 655-3261. What sort of behaviors are common to all addictions? How would someone act that might lead you to believe that they have become addicted to a substance or an activity? .
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Typical BehaviorsCommon to Addicts Delaware Council on Gambling Problems, Inc. www.dcgp.org (302) 655-3261
What sort of behaviors are common to all addictions? How would someone act that might lead you to believe that they have become addicted to a substance or an activity?
Excessive Risk-TakingEngaging in activities without considering the possibility of serious harm
Using an Addictive Substance or Behavior to “Escape” Trying to avoid/erase emotional or physical pain
Social IsolationNot being able to “fit in” with others; acting like a loner
ToleranceNeeding to do more and more of an activity or ingest more and more of a substance trying to achieve the same high as was felt the first time
Inability to Stop or Control the Addictive BehaviorCompelled to continue no matter what the consequences have been thus far
Reduced or Lost ValuesSense of right and wrong is blurred or missing
Lying, Stealing, Hiding ThingsDoing dishonest things to “feed” the addiction and keep others from knowing about it
Breaking RulesNo longer caring about rules or laws because the addiction dictates their course of behavior
Withdrawal from Family and FriendsAddict feels alone and misunderstood
Mood SwingsDramatic changes in mood from mania (high–highs) to depression (low-lows)
Abnormal Eating or Sleeping HabitsSleeping or eating too much or too little – or at inappropriate times
Change in Activity LevelExamples: going from an active life to sitting around, or from a normal pace to a frenzied pace
Weight Loss or Weight GainInfluenced by changes in eating or sleeping habits and changes in activity
Lack of MotivationLosing interest in normal activities like school or sports because they take too much effort
Inability to ConcentrateThe brain is not working the way it used to work
Preoccupation with Substance or BehaviorCraving is so strong that they can think of little else; thoughts dwell on the next “fix”
Low Self-Esteemand False BravadoTryingto mask feelings of inadequacy by acting tough
Chasing the HighThe high is never as good as the first time, but the addict keeps tryingto get there again
Use of RitualsExamples: using drug paraphernalia in a certain sequence every time; wearing the same “lucky” hat when gambling
DenialAddicts make excuses for their problem behavior in an effort to convince themselves and others that they really do not have a problem
Tendency to Acquire Other AddictionsAn addicted brain will look for additional ways to get high; a brain in recovery will look to replace the old high with a new one