How to Treat Yourself to Self-Care with doTERRA® Essential Oils

1. How to Treat Yourself to Self-Care with doTERRA® Essential Oils

2. How to Treat Yourself to Self-Care with doTERRA® Essential Oils Do you ever think you just need to treat yourself to some self-care now and again? It doesn’t have to be anything too big, but it can definitely be enjoyable. doTERRA can help you give yourself a little break from daily life with the help of high-quality essential oils. Their collection features individual essential oils and essential oil blends you can use every day. They also offer a variety of other fantastic products to use when you want to take your self-care to the next level. From morning routines with peppermint oil to tasty meals with loved ones, doTERRA can help you find the best ways to treat yourself. Elevate Your Morning Whether you’re someone who truly enjoys the start of the day or you need a little extra pick- me-up to get you moving, essential oils can elevate your morning. If you don’t use essential oils every day, you may not realize what a treat it is to incorporate them into your morning routine. Adding invigorating aromas like doTERRA Breathe® and peppermint oil to your A.M. practice could be just what you need to create a refreshing morning environment. Diffuse these oils or rub them in your hands to help create the perfect atmosphere for a quick workout, meditation session, or shower. Make a Delicious Meal

3. In addition to lending themselves to your environment, some doTERRA essential oils may assist in enhancing your dining experience. Select essential oils are perfectly safe for internal use, so they can become a literal treat. If you prefer a luxurious savory dish, add a few drops of doTERRA lemon oil to a chicken marinade or combine it with cream and seasonings for a decadent pasta sauce. If you like sweeter treats, you can use your lemon oil as part of a refreshing homemade sorbet or lemon posset. You don’t have to stick to lemon, either. You could try lavender, wild orange, cinnamon bark, basil, clove, rosemary, and other aromas. Just make sure to check that the oil you choose is, in fact, marked safe to ingest. Plan a Full Night of Self-Care If you’re interested in a little more than enhancing your morning routine and making a tasty meal, you may be interested in planning an entire afternoon or night of self-care. Treat yourself to a bath, ask your partner for a massage, or unwind with a good book and a soothing beverage. A calming essential oil blend fits right in with these options. If you choose to enjoy a bath, you can add a few drops of doTERRA Serenity® Oil to the water. For the other options, roll the calming essential oil blend, Calmer®, on your wrists or to the bottoms of your feet. It comes in a roller bottle for your convenience. Offering yourself a little treat in the form of self-care or delicious food are fantastic rewards for the hard work and perseverance you show every day. Regardless of what you do, the daily grind can be exhausting, but doTERRA makes treating yourself to a relaxing environment that much easier. Certain oils give you a perfect opportunity to enhance your essential oil practice and everyday routine with a little treat. If you need to, take a whole day to try all of the suggestions above. Discover more ways to treat yourself to pure essential oils at https://www.doterra.com/US/en Original Source: https://bit.ly/3Mtj7hL