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weight loss program in boca raton

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weight loss program in boca raton

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  1. Why drinking water is important? bocaraton@sadkhintherapy.com

  2. 01 Water weight refers to the fluid weight the body holds onto, and can drop quickly after a diet. This weight can vary depending on various factors, including hydration status, dietary habits, and geographic location. Excess sodium intake can cause water weight, which can also be retained due to hormonal shifts. bocaraton@sadkhintherapy.com

  3. 02 To lose excess sodium weight, increase water intake and potassium intake, which triggers sodium release. Potassium-rich foods include potatoes, bananas, avocados, and leafy greens. Excess fat mass weight can cause metabolic health issues like cholesterol, insulin resistance, diabetes, and cardiovascular diseases.

  4. Apply this knowledge in natural weight loss - contact (561) 409-2137 and bocaraton@sadkhintherapy.com bocaraton@sadkhintherapy.com

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