1 / 6

Diet is Incomplete without fruits and Vegetables

Health is a primary concern for people, this is why it is important to take care of our diet and increase the intake of healthy foods more. People are facing obesity or overweight like serious health problems that occur due to high consuming junk foods, Tension, less - sleep, etc. Obesity is the most neglected health problem, people donu2019t understand the risk of increasing weight over a day.<br>

naturescart
Download Presentation

Diet is Incomplete without fruits and Vegetables

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Diet is Incomplete without fruits and Vegetables

  2. Health is a primary concern for people, this is why it is important to take care of our diet and increase the intake of healthy foods more. People are facing obesity or overweight like serious health problems that occur due to high consuming junk foods, Tension, less - sleep, etc. Obesity is the most neglected health problem, people don’t understand the risk of increasing weight over a day.

  3. According to the survey of 2016, approximately more than 1.9 million adults, whose age is only 18 years or above were overweight, and almost in every country and state, people are dying due to the overweight. Due to obesity, we increase the risk of many health problems such as: ● Type 2 Diabetes ● Atherosclerosis ● High Blood Pressure ● High Cholesterol ● Coronary Heart Disease ● Stroke ● Osteoarthritis

  4. Healthy eating is the only solution to deal with obesity and get ourselves free from serious health problems. We need to take care of what we are consuming and eating all day long even when we are busy at work or at home. In healthy foods, Organic fruits and vegetables are the healthiest food to maintain our healthy life. As we all know, Fruits and vegetables contain a high source of beneficial nutrients such as fiber, vitamins, minerals, carbohydrates, etc that helps our body to boost energy and many more. But on the other hand, Organic fruits and vegetables are better for health than conventional or non- organic fruits and veg because In organic fruits and vegetables they are grown under natural conditions and use the very fewer amount of harmful chemicals like pesticides or fertilizers, etc, but in Conventional fruits and vegetables pesticides and fertilizers are highly used in producing them and that makes them less nutritious. Organic fruit and veg delivery in Melbourne is highly used by people. So, even if it's not available in a local market, we can shop from an online store.

  5. Organic fruits and vegetables are not only highly nutritious but also contain fewer calories in them which helps us to get rid of obesity. This is why we should consume organic fruits and vegetables for better healthcare.

  6. Thanks! Contact us at www.naturescart.com.au

More Related