PDF Power Moves: A Pretty Girl's Guide To Self-Protection

2. Power Moves: A Pretty Girl's Guide To Self-Protection

4. Description Do you often get chills at the thought of being attacked by someone, probably because you don't know how to defend yourself to get yourself out of risky situations without getting hurt? And have you always felt it is necessary to learn how to protect yourself so you can neutralize many threats and not feel as scared and helpless about your safety? If you've answered YES, keep reading... You Are A Step Away From Discovering Exactly How To Defend Yourself Against Different Kinds Of Attacks And Neutralize Threats Without Getting Hurt! The FBI reported a staggering 1,203,808 violent crime cases in 2019 alone. From this statistic, there were 367 violent offenses relating to rape or beatings for every 100,000 people and 2109 property crime offenses for every 100,000 inhabitants. On the other hand, the UK reported 5.8 million crimes from 2019 to March 2020. And in March 2020 alone, the police recorded 379,246 crimes. From this number, 124,706 were theft offenses, 11,655 were sexual offenses, and 5,795 were robbery offenses. With these grim statistics about violent crimes, especially against women, you probably know a friend, neighbor, or relative that has been attacked and is often scared that it might happen to you if it hasn't already. And by virtue that you are reading this, it means you want to take matters into your own hands so you can face any attacker head-on, confident that you stand a chance of neutralizing them and escaping unharmed. Perhaps you are here because you are looking for answers to all the questions going through your mind...Where should I even start? What is the most important thing I need to understand so that I defend myself? How do you neutralize an attacker who is more armed than you are and possibly bigger and well built than you are? How do you disarm attackers with different kinds of weapons like a pro without putting yourself in harm's way? If you have these and other related questions, this book is for you, as it covers the ins and outs of self-defense, with a special focus on how to defend yourself as a woman. By reading Power Moves A Pretty Girl&#8217sGuide To Self-Protection and applying what you learn (through practice), you can be sure you won't panic and freeze when someone attacks you. More precisely, you will learn Why your mindset is the first thing that matters in your journey to mastering self-defense, including how to tune your mindset of someone who can defend themselves and build the self-belief you need to counter any attacker without letting fear get in the way. How to counter-attack with confidence while keeping your exposure to the risk of injury low. How to assess the situation and make the right judgment on whether to fight or run, fight well and win if you cannot escape, how to distract or attack the attacker fast and in the right way, so you have a chance to escape unharmed. The best way to knock out an attacker in a few simple moves how to defend yourself against knife and gun attacks. The right diet and workouts to optimize your ability to defend yourself successfully. And much more! Yes, even if you consider yourself weak, small built, and just not a match to put up a fight when defending yourself, this book will show you just how capable you are and give you the much- needed information on how to do it, using simple, straightforward language! Scroll up and click Buy Now With 1-Click Buy Now to

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