100 likes | 493 Views
Drowsy Driving & Fatigue. What is Drowsy Driving ? Falling asleep while driving Not paying attention due to fatigue or lack of sleep. Who is Most at Risk. Truck drivers are most at risk due to: Number of miles driven Driving at night Driving alone Taking Medication . Warning Signs.
E N D
Drowsy Driving & Fatigue • What is Drowsy Driving ? • Falling asleep while driving • Not paying attention due to fatigue or lack of sleep
Who is Most at Risk • Truck drivers are most at risk due to: • Number of miles driven • Driving at night • Driving alone • Taking Medication
Warning Signs • If You: • Can’t remember the last few miles • Have wandering or disconnected thoughts • Experience difficulty keeping your eyes open • Have trouble keeping your head up • Drift from lanes or hit a rumble strip • Yawn repeatedly • Tailgate or miss traffic signs • Find yourself jerking your vehicle back into lane
Staying Alert • What you can do to stay alert while driving: • Sleep/ take naps • Caffeine • Regular stops • Tricks that do not work: • Opening the window • Turning on the air conditioning • Playing Loud music