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With a baby on the way, or perhaps just arrived, you have probably been warned about the sleepless nights in your near future. Every parent knows that sleep deprivation is just part of the package u2013 but don't worry, the priceless, magical moments you spend with your baby in their first few weeks make it all worth it. If you start to establish a newborn sleep schedule during the early stages of parenthood, you could save yourself a lot of stress in the long run.
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BABY SLEEP SIMPLIFIED: NEWBORN SLEEP SCHEDULES + PATTERNS
With a baby on the way, or perhaps just arrived, you have probably been warned about the sleepless nights in your near future. Every parent knows that sleep deprivation is just part of the package – but don't worry, the priceless, magical moments you spend with your baby in their first few weeks make it all worth it. If you start to establish a newborn sleep schedule during the early stages of parenthood, you could save yourself a lot of stress in the long run.
Will I ever sleep again? The answer is...YES! Having a newborn baby is exhausting - we know! Infant sleep hours feel erratic and unpredictable at first. But there will be a light at the end of the tunnel! Our newborn sleep schedules will help you decode your baby's sleep and guide you along the way to “sleep success” (A.K.A. a peaceful ☺, full-night's sleep EVERY. NIGHT.). It will take patience, but our newborn sleep schedules will help you get there.
How do I make sure my baby gets the right amount of sleep? Overstimulation during the day can cause your baby to either sleep too little or sleep when they should be eating, due to exhaustion. Newborn babies need to be fed frequently to ensure proper development.
How much sleep does my baby need? The short answer: A LOT. Your newborn will spend the majority of time sleeping, and the rest of their time eating - this is especially true for the first few weeks. As a 6-week-old baby, your newborn will sleep up to 18 hours for every 24 hour period - in their first few days of being alive, they'll sleep even more! Of course, as your baby grows they'll need less and less sleep each day. Our newborn sleep schedules break it down for you and apps can help you track naps and nighttime sleep.
Sweeter sleep starts here. www.nestedbean.com