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Chapter 3: Bio-Chemistry. Biology. Organic Chemistry. All living things have Carbon in them Orgo- a class in college where all the exercises include carbon chains Organic compounds: 4 groups found in all living things Carbohydrates Fats/ lipids Proteins Nucleic acids.
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Chapter 3: Bio-Chemistry Biology
Organic Chemistry • All living things have Carbon in them • Orgo- a class in college where all the exercises include carbon chains • Organic compounds: 4 groups found in all living things • Carbohydrates • Fats/ lipids • Proteins • Nucleic acids
Carbs/ Fats / Proteins: All have C,H,O • Carbohydrates: main source of energy • Simple- quick burst of energy (snickers) • Complex –provide more energy_ slow release (brown rice)
All CARBS… • Contain C H O • Starch: extra sugar stored as this • Mono-saccharides ex) glucose, galactose, fructose • Poly-saccharides ex) glycogen
Proteins • Function? Repair… • Meat , fish, beans, tofu …… protein bars • Macromolecule • N C H O
Proteins • Are amino acid polymers…. • Macromolecules: are giant molecules in cells made during polymerization • Smaller units= monomers • When they join together- polymers • So are amino acids made of proteins or vice versa?
Lipids • Fats/ Oils/ Waxes (non-polar) : source of energy too…last • Don’t dissolve in water • Mostly C and H atoms • lipids= fatty acid + glycerol • Cell membrane
Lipids • Saturated fats: ex. Red meat, eggs, dairy • Unsaturated fats: ex. Olive oil, corn oil, avocado
http://www.youtube.com/watch?v=fLonh7ZesKs&feature=related • atherosclerosis
Nucleic Acids • DNA and RNA (deoxy-ribose-nucleic acid) • Macromolecules/ polymers • Monomers that make them up=nucelotides • Contain…H, O, N, C, P • RNA and nucleotides • Nucleotide: sugar+phosphate+nitrogen base
http://www.youtube.com/watch?v=DFPMOxQB1tg • http://www.youtube.com/watch?v=VSU5Iu9Z9qI
Chuck: 7-bone steak, flat iron steak, blade roast, ground beef • Rib: Rib eye steak, rib eye roast, prime rib • Shortloin: T-Bone, Porterhouse, strip steak • Tenderloin: Filet mignon • Sirloin: Top sirloin, bottom sirloin, sirloin tip roast • Round: Top round, rump roast • Brisket: Brisket front cut, brisket first cut, corned beef • Plate: Skirt steak, ground beef • Flank: Flank steak, London broil, ground beef • Shank: Foreshank, extra-lean ground beef
When you place your order, please specify if you would like us to include unusual cuts such as tripe, tongue, hooves, ox tail, soup bones, etc.
Steaks • T-bone: $12.75/lb • Porterhouse: $13.25/lb• Rib Eye: $14.50/lb • Top Sirloin: $14.50/lb• Sirloin: $11.50/lb• Tenderloin: $19.75/lb• Bottom Sirloin: $15.50/lb• Flank: $5.50/lb• Skirt: $5.50/lb• Top Round: $5.50/lb• London Broil: $5.50/lb Roasts• Bottom Round: $5.75/lb• Top Round: $5.75/lb• Eye Round: $7.00/lb• Face Rump: $5.75/lb• Shoulder: $6.50/lb