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Curry leaves, commonly used in Indian cuisine. It has good aroma and taste. Youu2019re wrong if you wish to add curry leaves solely for flavor. It has some unique medicinal properties. Curry leaves contain vitamin A, vitamin B, vitamin C, vitamin E and minerals like calcium, phosphorus, magnesium, copper and iron. They are also rich in fiber, carbohydrates, nicotinic acid and antioxidants. So consuming curry leaves in food has many health benefits.
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Amazinghealth benefits of Curry Leaves !!What are the medicinal Uses of Curry Leaves? Curry leaves, commonly used in Indian cuisine. It has good aroma and taste. You’re wrong if you wish to add curry leaves solely for flavor. It has some unique medicinal properties. Curry leaves contain vitamin A, vitamin B, vitamin C, vitamin E and minerals like calcium, phosphorus, magnesium, copper and iron. They are also rich in fiber, carbohydrates, nicotinic acid and antioxidants. So consuming curry leaves in food has many health benefits. Now let’s find out what they are.
1. Antioxidant properties:Curry leaves are rich in antioxidants that protect against oxidative stress and cell damage. 2. Digestion:Curry leaves can aid digestion and reduce symptoms of indigestion such as bloating, gas, and constipation. 3. Cholesterol:Curry leaves have been shown to lower cholesterol levels in the blood, potentially reducing the … READ MORE https://newspaperhunt.com/today/amazing-health-benefits-of-curry-leaves/