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Ebook download The Anxious Lawyer An 8 Week Guide to a Joyful and Satisfying Law

COPY LINK TO DOWNLOAD : https://gwencheayana-readbook.blogspot.com/?file=163905216X | READ PDF The Anxious Lawyer An 8 Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation | Interest in meditation and mindfulness has skyrocketed in recent years thanks largely to neuroimaging an<br>

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Ebook download The Anxious Lawyer An 8 Week Guide to a Joyful and Satisfying Law

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  1. Ebook download The Anxious Lawyer An 8 Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation unlimited copy the link in the description or download button in the last page

  2. Ebook download The Anxious Lawyer An 8 Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation unlimited

  3. Description : Interest in meditation and mindfulness has skyrocketed in recent years thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices Sadly the legal community has for the most part been left out even though lawyers would clearly benefit from mindfulness Many lawyers feel hesitant to try meditation which can seem alien and inaccessible from the vantage point of a professional cuure that places great value on logic and reasonJeena Cho and Karen Gifford set out to help address this gap in The Anxious Lawyer Both Cho and Gifford began meditating as practicing attorneys and have firsthand knowledge of the difficuies and rewards of legal practice They experienced how meditation and mindfulness practices support a more effective and enjoyable legal practice Both also found unexpected rewards of meditation that go deeper better self understanding more rewarding relationships and a deeper feeling of connection with the worldThe Anxious Lawyer program includesInstruction on a number of simple meditation techniquesConcrete guidance for establishing a daily meditation and mindfulness practiceExercises designed to give the reader practical experience in bringing the insights of meditation and mindfulness to meeting the challenges of daily life and particularly of legal practicePractical examples of how mindfulness and meditation can help to cuivate a more joyful and satisfying law practiceDiscussion of scientific research on the effects of meditation and what the evidence shows about its benefitsPractical tools including access to guided meditations and worksheets that allow the reader to track his or her progressCo author Jeena Cho speaks and writes about

  4. creating a sustainable law practice She is a contributor to Forbes and Above the Law where she covers resilience worklife integration and wellness in the workplace She regularly speaks on womens issues diversity wellness stress management mindfulness and meditation You can reach her at hellojeenachocomCo author Karen Gifford is an investor and advisor on policy and regulatory issues in the financial technology space Previously she practiced law in the private sector and as a litigation and enforcement attorney for the Federal Reserve She is a columnist for the Huffington Post where she writes on issues related to leadership the workplace and the financial industry

  5. Ebook download The Anxious Lawyer An 8 Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation unlimited

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