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Herbs Herbs Herbs Use of herbs in aroma therapy
Aromatherapy In brief, aromatherapy is the use of volatile plant oils, including essential oils, for psychological and physical well-being. Although the term aromatherapy was not used until the 20th Century, the foundations of aromatherapy date back thousands of years. The use of essential oils in particular date back nearly one thousand years.
Some uses of floral oils : For Skin Care: Facial Steam: for skin care, part of a deep cleansing routine: 5 or 6 drops in a pint of warm water or in facial steamer. Facial Masque: add 3 to 5 drops to moistened clay, honey, mashed avocado, egg white, etc. Facial Oil Blend: use up to 15 drops of Essential Oil to your chosen carrier oil, or unscented cream or lotion.