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The guide is laid out nicely and is overall a quick and easy read (even at 100 pages). The different phases are all covered in good detail and the plans are easy to follow. However, I wish the instructions of the exercises for the workouts were more detailed. There are certain exercises that warrant precise instructions, especially for novices. The good thing is that you can easily find detailed videos and instructions online for every exercise listed in the guide.
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lose weight Only 90 minutes per week The truth
overview The Old School New Body workout plan isn’t for those people who don’t want to train hard (working out less doesn’t mean that you won’t be working out at all). This isn’t also for people who believe that they could change their bodies in just 3 days (that’s hilarious!). Lastly, this F4X Program isn’t for people who still cling to the weight loss myths (sorry but definitely you need to let go of them). If you aren’t one of them, then you better give this a try and see for yourself!The people behind this program are so confident that this will help you change your body and the way you see fitness. They’re so confident that they’re giving 60 Days Money Back Guarantee! They’re also giving your money back if you don’t like the service. It’s all that easy.So, what are you waiting for ? Would you still cling to that body of yours?Would you only keep on hoping and not do anything? I hope not because you deserve that dream body.You deserve something better. Click HERE to discover this for yourself!
offer So now we approach the “meat” of this review. I’ve decided to list each component of the Old School, New Body system separately, and comment on each accordingly. It should make reading it a bit easier. This is the “main attraction” of the product. It’s what outlines the F4X System in its entirety and explains all of its core concepts. In this eBook, you get an in-depth look at the three phases (Lean, Shape, and Build), the meal and nutrition plan, and the workouts. This eBook is essentially what you’re paying for. It’s the one book you MUST read in order to get the most out of the F4X Method. I’ve referred to this guide countless times since I’ve incorporated this system, and I’m sure I’ll refer to it several more times in the future. The guide is laid out nicely and is overall a quick and easy read (even at 100+ pages). The different phases are all covered in good detail and the plans are easy to follow. However, I wish the instructions of the exercises for the workouts were more detailed. There are certain exercises that warrant precise instructions, especially for novices. The good thing is that you can easily find detailed videos and instructions online for every exercise listed in the guide.
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