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Ayurvedic treatments for cervical spondylosis offer a holistic approach to managing neck pain and degeneration. Key remedies include herbal supplements like Ashwagandha, turmeric, and Guggulu for their anti-inflammatory effects. Panchakarma therapies such as Abhyanga (oil massage), Shirodhara (oil pouring on the forehead), and Kati Basti (localized oil application) are effective cervical spondylosis treatments that help relieve pain and stiffness. An anti-inflammatory diet and gentle yoga can enhance flexibility and strength also helps along with neck pain treatment. Lifestyle modifications li
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