Why are ayurvedic back pain treatments more effective
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Ayurvedic back pain treatment focuses on balancing doshas and addressing root causes through natural methods. Panchakarma therapies, such as Abhyanga and Kati Vasti, help reduce pain and stiffness. Back pain treatments also include herbal remedies like turmeric and ashwagandha, which provide anti-inflammatory and muscle-strengthening benefits. Yoga and specific stretches enhance flexibility and relieve tension. Diet adjustments to include anti-inflammatory foods and maintaining proper posture also support recovery. Combining these approaches, Ayurveda offers a wide range of treatments to allev
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Why are ayurvedic back pain treatments more effective
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